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Optimal Health Daily - Fitness and Nutrition

2071: Break Free From Goals by Leo Babauta

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4671 Ratings

🗓️ 12 March 2023

⏱️ 8 minutes

🧾️ Download transcript

Summary

Leo Babauta of Mnmlist on breaking free from goals. Episode 2071: Break Free From Goals by Leo Babauta Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://mnmlist.com/goals Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Does it ever feel like you're a marketing professional just speaking into the void?

0:05.4

Well, with LinkedIn ads, you can know you're reaching the right decision makers.

0:09.1

You can even target them by job title, industry, company, role, seniority, skills, company revenue,

0:15.5

and do I say job title yet?

0:17.5

Get started today and see how you can avoid the void and reach the right buyers with

0:21.4

LinkedIn ads. To get 100 pounds of your first campaign, go to LinkedIn.com slash lead to claim

0:27.2

your credit. Terms and conditions apply. This is Optimal Health Daily episode 2071. Break free from

0:34.7

goals by Leo Bavada of MNMList.com

0:38.5

Hello and welcome to another bonus Sunday episode where I share an article from one of the other

0:44.2

podcasts in our network that I think will add some value for you here.

0:48.2

Today's post comes from Optimal Living Daily, my brother's show, and the show that started

0:52.6

the OLD network, where all types of personal

0:55.6

development articles are read to you every day. To get new episodes daily, just search for

1:00.7

optimal living daily wherever you're hearing this, and make sure to hit that subscribe or follow

1:05.4

button. And with that, here's my brother Justin with the post and his commentary as we optimize your life.

1:16.3

Break free from Goals by Leo Babouda of MNMList.com.

1:22.1

One of the unshakable tenets of success in productivity literature is that you need to have

1:26.6

goals in order to be successful.

1:29.4

See Seth Godin on this, he's someone I respect, by the way. And from this tenant comes all sorts of

1:34.9

other beliefs. You need to set goals the right way, such as the smart method. You need to break

1:39.9

goals down into actionable tasks. You need to have deadlines and timeframes. You need to make goals

1:45.2

the focus of your day. I know this because I've believed it and lived it and written about it for a long

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