Hey guys we need to take a quick moment to give a huge thank you to today's sponsor

Factor. Goodness gracious is my calendar a tangled mess of holiday commitments for the

next month and a half and don't get me wrong I couldn't be more excited for all of it, but this time of year I'm usually spending much more of my time in the kitchen, baking rather than cooking my usual lineup of dinner meals for the family.

But thankfully, that's where we can shift over and rely on Factor to keep Alice Addie and I will fed because according to my doctors I quote, can't live off chocolate chip cookies.

Shows what they know. But not to worry because back to provide shift prepared dietician approved

ready to eat meals and they're delivered straight to my door and ready in just two minutes.

And with meals like truffle butter, filetre, filet mignon and home style turkey with herb. I'm going to be honest, I'm not sure my family even wants to go back to whatever it was I was cooking.

But even if you've got dinner covered, Factor has an awesome collection of lunch options as well. With lunch to go, you get effortless wholesome meals like grain bowls and salad topers that are ready to eat when you're on the go. No microwave required.

To check it out and I highly recommend that you do head on over to factor meals dot com slash pop pop 50% off

again that's code pop pop 50 at factor meals dot com slash pop 50 to get 50% off

link is in the show notes. Thank you guys. What? What's popping everybody? Hello and welcome to popcorn culture. My name is Ben Carlin and I am your host here with me today as my brother Jay who will be in every episode.

And that's it.

That's the whole show.

Thanks for joining us.

We're in, we're out.

Easy, beasy.

No, and for real news guys, we have an interesting episode for you coming up today because we are on our short week before the Thanksgiving holiday.

We're here at SCB. We're only in office Monday Tuesday and Wednesday

and unfortunately coming out of the weekend I Ben came down with a little bit of an

illness which I I can hear it in my voice right now I don't know if you can hear it in my voice right now. I don't know if you can hear it in my voice right now. Yeah, a little bit. Okay. And so as a result, I was out of office on one of our precious three that we had available. And then in addition to that Jay had some some illness and his family as well

so we were unable to record our standard full episode of the pop but what we have for you

instead is three episodes, three that we hand-picked that we thought

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