#207 - Terry Wahls: Diet For Autoimmune Conditions, Conducting Clinical Trials, Olive Oil Ketogenesis, Joining Dr. Terry Wahls’ Study, Neurodegenerative & Immune System Decline Accelerated Aging, Optimizing Lifestyle & Self Care, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5 • 650 Ratings

🗓️ 21 July 2023

⏱️ 95 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Transcript

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0:00.0	Genes are part of it. And right now, we've identified 16 different viruses in bacteria that are
0:06.2	associated with a higher risk of MS and other autoimmunity. Environmental factors, diet, exercise,
0:12.2	stress, sleep, hormone, balance, all of those interact. Part of this is that I think there's more
0:19.4	embracing that lifestyle is a factor.
0:22.7	So I personally have reworked the ketogenic diet to stress al-a-law.
0:28.0	That's a much more heart-friendly way to do ketosis.
0:31.6	Welcome to the Melanie Avalon Biohacking Podcast, where we meet the world's top experts to explore the secrets of health,
0:40.2	mindset, longevity, and so much more. Are you ready to take charge of your existence and biohack
0:47.1	your life? This show is for you. Please keep in mind, we're not dispensing medical advice
0:52.9	and are not responsible for any outcomes you may
0:55.7	experience from implementing the tactics lying herein. Are you ready? Let's do this.
1:03.9	Welcome back to the Melanie Avalon biohacking podcast. Oh my goodness friends, it is such an honor to be
1:10.3	back here today with Dr. Terry Wals.
1:12.4	She is such a legend and such an inspiration. When you talk to her, you just really feel so
1:18.2	inspired to take charge of your health. She gives agency to so many people and she's doing
1:23.3	incredible clinical studies. So it was really an honor to have her back on the show for her current
1:28.0	clinical study that she is recruiting people for. I definitely recommend if you fit the criteria
1:33.0	to apply for that study. I also love this conversation so much that we're going to have her
1:37.9	on the Intermittent fasting podcast for a listener Q&A. So if you have any questions for Dr.
1:43.7	Walls after listening to today,
1:45.4	please send them to me and I will include them in that show.
1:48.9	Just email questions at IFpodcast.com for that.
	...

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