4.5 • 650 Ratings
🗓️ 14 July 2023
⏱️ 102 minutes
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0:00.0 | People are like, oh, adrenal fatigue doesn't exist. |
0:02.0 | Hypothalmic pituitary axis dysfunction. |
0:05.0 | That's actually what it is. |
0:06.0 | It's really the naming of it that got people confused. |
0:09.0 | What's the simplest solution that gets the best results? |
0:13.0 | Focusing on your nutrition, making sure that you are getting really good nutrients from your food. |
0:19.0 | There's always more than one way to heal. |
0:21.6 | A lot of the things that we do to help normalize cortisol levels |
0:25.7 | are also going to help normalize with that poor stress response. |
0:29.1 | So I just really try to meet four of our hours. |
0:31.5 | Welcome to the Melanie Avalon Biohacking Podcast, |
0:35.2 | where we meet the world's top experts to explore the secrets of health, |
0:40.2 | mindset, longevity, and so much more. Are you ready to take charge of your existence and biohack |
0:47.1 | your life? This show is for you. Please keep in mind, we're not dispensing medical advice |
0:52.9 | and are not responsible for any outcomes you may |
0:55.7 | experience from implementing the tactics lying herein. Are you ready? Let's do this. |
1:03.8 | Welcome back to the Melanie Avalon Biohacking podcast. Oh my goodness friends. I am so honored |
1:09.9 | about today's episode. I have been following |
1:12.4 | Dr. Isabella Wince for so long. So it was a true pleasure to connect with her. And she was just such a |
1:19.7 | beautiful, genuine human being. And we dive deep into so many things that I get so many questions |
1:26.7 | about. Things like cortisol patterns and |
1:29.7 | fasting, how to test your cortisol, saliva versus urine, whether or not you should embrace caffeine, |
... |
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