Yo, today's QOD is you can change your brain just by thinking.

Here we go. Welcome back to the quote of the day show. I'm your host, Sean Croxon,

and Sean Croxon.com. We got Dr. Joe Dispenza back on the show. And I know we have covered this topic several times

in the last few months, but it is worth repeating. Dr. Dispins is going to talk about how in order

to change your brain, you have to think above your circumstances. You have to use your imagination to pick a

possibility, claim that possibility, believe it's going to happen, and think and feel and act

on that level even before it actually happens. I love all the science and stuff around this

because like back in the day,

it was just people would say this and they had nothing to back it up. But now we have all

of this research to show that it actually works. The next step is to do it. Dr. Dispensis coming up.

So I was telling the group yesterday in our workshop that you think 60 to 70,000 thoughts in one day.

It's a science now.

Out of those 60 to 70,000 thoughts that you think in one day, 90% of those thoughts are the same thoughts as the day before.

Hint.

So if you're thinking the same thoughts and you believe that your thoughts have something to do with your life,

then your life should stay the same.

Because the same thoughts always lead to the same choices the same

choices always lead to the same behaviors the same behaviors create the same

experiences and the same experiences produce the same feelings and the same emotions

and those same emotions drive your very same thoughts.

And your biology, your neurocircuitary, your neurochemistry, your hormones,

and even your genetic expression is equal to how you think, how you act, and how you feel. And how you think, how you act, and how you feel.

...