Before we get started with today's show, I would love to be able to share with you that right now,

I am giving away the rain barrel effect my book for free.

So after three years of it being imprinted in tens of thousands of people coming back and saying that

the book has been able to shed some light and share with them exactly how to get well,

lose the weight and live longer stronger in a way that they haven't seen before.

So the book, the first half of the book literally goes through the top 10 ways that we become sick,

that we become unwell, how we start to gain weight and age faster.

Then the second half of the book is exactly how I practice integrative health.

It goes through the diet, the exercise, the stress reduction, the toxin removal,

the rest protocols, the emotional balance, the scientifically-backed supplements,

and the success mindset you need in order to be able to fully heal.

And I would love to give that book to you or one of your loved ones completely free.

So right now, over at stevencabral.com, you can get that book completely free.

All you have to do is pay for shipping and handling.

I paid to have the book printed, you paid for the shipping and handling.

And again, you can check that out over at stevencabral.com going on now.

Enjoy the show. Take care.

Welcome to the Cabral Concept, where board certified natural path and

integrative health practitioner Dr. stevencabral shares how he was diagnosed at the age of

17 with a life-altering illness and given no hope for recovery.

He was only after studying and traveling all over the world.

Did he discover how to combine ancient Ayurvedic healing practices with state-of-the-art

...