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REAL AF with Andy Frisella

206. Q&AF: Overcoming Overthinking, Detecting Lies & Understanding Depression

REAL AF with Andy Frisella

Andy Frisella

Motivation, Mfceo, Success, Media, Andy, Social, Project, Frisella, Entrepreneurship, Business, Marketing

4.932.8K Ratings

🗓️ 31 December 2021

⏱️ 20 minutes

🧾️ Download transcript

Summary

In today's episode, Andy answers your questions on how you can overcome the overthinking mindset to progress you forward, various ways to identify if someone is lying to you, and the best ways to help someone close to you who's struggling with depression.

Transcript

Click on a timestamp to play from that location

0:00.0

What is up guys, it's Andy Priscilla and this is the show for the realest say goodbye to the

0:21.2

lives, the fakeness and delusions of modern society and welcome to motherfucking reality.

0:25.5

Guys today we have Q and A F. This is where DJ, what's up DJ, what's going on man?

0:31.8

It's going to ask me questions that you submit, where do they submit them?

0:35.6

You can email your questions to askandia.andifersela.com where you submit at askandiaandifersela.com

0:42.8

and we answer them. We do three. That's the show. That's it. All right.

0:48.6

Yeah. People loving these shows, these Q and A shows. It's good man.

0:51.5

Now if you want more entrepreneur content, if you want more live content, if you want

0:56.3

more how to fucking kick ass content, you could always apply to the RIT syndicate as well.

1:02.4

RIT syndicate is a group that at my let and I run and founded that focuses entirely on excellence

1:08.8

in all areas of life. But that's not either here nor there. I'm just telling you where

1:13.6

to get my main content at if you're interested in that. So that's what we do. Anyway, let's

1:19.4

start the show. That's good of him.

1:20.6

Yeah. All right. So without further ado, question number one. Andy, so I consider myself

1:25.3

a huge overthinker. Okay. I tend to over complicate things a lot. It has saved me a few times,

1:31.2

but I know my gut that is holding me back. What are your thoughts on how to overcome this

1:36.0

overthinking meantime?

1:38.2

Uh, look, dude, I think it's normal, especially when you want when you're somebody who wants

1:43.8

to win to analyze every single step of every single thing that you're trying to do. Um,

1:50.1

as we care, right? Like we want to win and we want to win real bad. And so we think of

1:56.0

our, you know, we have this tendency to like overthink things, right? We think about like,

2:01.5

how is, you know, things all the way down from like, how's the conversation going to go

...

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