206: Pre-post workout meals, HMB, training for powerlifting & MORE
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 23 December 2015
⏱️ 35 minutes
🧾️ Download transcript
Summary
The Mind Pump Studio is empty this week but the shows keep coming! Sal, Adam & Justin answer more questions from last weeks Instagram post about what to eat before and after workouts if you don't want to take supplements, how a 16 year should train for powerlifting, the supplement HMB for muscle growth and performance & choosing the perfect piece of exercise equipment for sex. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com
Transcript
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| 0:00.0 | The big sale is now on at home base, with up to 50% of selected home and garden products, |
| 0:07.8 | including garden furniture, barbecues, storage and lots more. |
| 0:12.4 | Don't miss out! |
| 0:13.4 | Head and store online at homebase.co.uk. |
| 0:16.7 | Home base, homes and gardens made easy. |
| 0:30.0 | Stephanel, Adam Schaefer, and Justin Andrews. |
| 0:34.0 | The |
| 0:35.8 | home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home |
| 1:05.8 | home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, home base, you know, you could just Fellowship. And I think |
| 1:22.9 | I've one, you can use it here. But then we are chief сим enough is, we are chief simenteaux. And I told you, they're called |
| 1:29.7 | which is what makes it real strange. |
| 1:31.6 | And I'm sitting there and I'm, |
| 1:33.1 | it's dark and it's dark. |
| 1:34.9 | And I'm focusing and I'm breathing on. |
| 1:37.5 | And I'm thinking, no pants. |
| 1:39.3 | And I've never had pants on. |
| 1:41.9 | And sage or a bay leaves. |
| 1:46.1 | What? |
| 1:46.9 | Sage or bay leaves. |
| 1:47.8 | Oh, oh, oh, oh. |
| 1:49.1 | I'm talking about aromas, bro. |
| 1:50.4 | Oh, oh, I like them both. |
... |
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