Welcome to the Chris Getten podcast where we dive deep into the science of building a stronger physique,

unlocking the secrets of anti-aging and optimizing your health through cutting edge biohacks,

fitness strategies and mental resilience. I've been a personal trainer for nearly 30 years now and voted the number one transformation

trainer by governing bodies such as PT Academy, bodybuilding.com and trainerize.

I am the co-founder of unmatched supplements, co-founder of the Chris Kathleenethyn Jims franchise, and co-founder of my

online coaching platform, Chris Kething Coaching, and author of several books.

I'm a hybrid athlete, a natural pro bodybuilder, and I've competed in events such as Ironman

Triathlon, Ultramarathon, Spartan, and many more. My goal with this podcast is to cut through

the noise of fitness myth, misconceptions, and deliver clear protocols, actual tips, and real

resilience and science to help you optimize your physique, elevate your physical and mental

health span, and, of course,

enhance your life.

Most supplements out there are completely junk. They're undidosed, overpriced, and full of fillers.

And that's why I brought on Adam Gethyn. Yes, Gathing, he is my cousin, on today's episode.

To break down what actually works when it comes to optimising health, performance and

longevity.

So if you're sick of wasting money on supplements or NAD or NAD precursors that don't deliver,

this one is for you.

So we're giving a dive, a deep dive into why NAD Plus is a game

changer for aging. Like how do we keep blood sugar in check for better metabolic health? And the supplements

every serious health conscious person, athlete or older clientele should be using. I'll also get into why

NAD IVs can be overrated, the best way to boost glutathione for immunity, how chronic inflammation

...