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Optimal Health Daily - Fitness and Nutrition

2056: 5 Fat-Burning Low-Impact Exercises That Won’t Kill Your Knees by Nicole Davis

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4671 Ratings

🗓️ 27 February 2023

⏱️ 12 minutes

🧾️ Download transcript

Summary

Nicole Davis with Healthline shares fat-burning exercises that won't hurt your knees Episode 2056: 5 Fat-Burning Low-Impact Exercises That Won’t Kill Your Knees by Nicole Davis How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring--both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family. The original post is located here: https://www.healthline.com/health/fitness-exercise/low-impact-exercises Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.

0:06.9

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0:08.2

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0:13.0

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0:13.7

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0:18.0

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0:19.6

Get two-to-one cinema tickets every Tuesday or Wednesday with compare the market.

0:23.4

Simples!

0:24.1

When you take out a qualifying product, we compare the market.

0:26.3

One membership per year, participating cinemas, two standard tickets, only cheap as free.

0:29.3

T's and Cs apply.

0:30.5

This is Optimal Health Daily, episode 2056.

0:33.7

Five Fat-Burning Low-Impactact exercises that won't kill your knees.

0:38.2

By Nicole Davis with Healthline.com.

0:40.7

And I'm Dr. Neil Malik, your host and narrator.

0:43.9

Welcome back to another edition of Optimal Health Daily

0:46.9

and another opportunity to hear me read from an article

0:50.1

that can help you live a happier, healthier life.

0:53.1

So for now, let's get to today's post

0:55.4

and start optimizing your life.

1:01.5

Five fat-burning, low-impact exercises that won't kill your knees.

1:06.5

My Nicole Davis with Healthline.com.

...

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