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Optimal Living Daily - Personal Development and Self-Improvement

2055: Life is Easier When You Take the Stairs by David Cain of Raptitude on Personal Growth & Self-Help

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Health & Fitness, Mental Health

4.6 • 3.2K Ratings

🗓️ 27 July 2021

⏱️ ? minutes

🧾️ Download transcript

Summary

David Cain of Raptitude talks about why life is easier when you focus on self-growth Episode 2055: Life is Easier When You Take the Stairs by David Cain of Raptitude on Personal Growth & Self-Help David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time. The original post is located here: https://www.raptitude.com/2015/06/take-the-stairs/ Heal and cleanse your face with Green Tech skincare. Born in nature, perfected through science. Receive 20% off your first purchase of The Good. Go to calderalab.com and use discount code OLD at checkout Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group   Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:03.6

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0:28.4

Visit onepelloton.co.uk.

0:59.4

This is Optimal Living Daily Episode 2055.

1:02.6

Life is easier when you take the stairs by David Kane of Raptitude.com.

1:07.6

And I'm Justin Mollick.

1:09.3

Happy Tuesday. Welcome back to Optimal Living Daily,

1:11.6

or the OLD podcast where I read to you from some of the best blogs I can find and get permission from.

1:17.5

Mostly covering personal development and self-help topics like minimalism on this show.

1:22.6

We cover a bunch of other topics in the Optimal Living Daily Podcast Network

1:26.5

that includes a bunch of other shows.

1:28.7

Definitely subscribe to those if you like this one.

1:30.7

We can search for Optimal Living Daily to find all of those.

1:34.0

And for now let's get right to it and start optimizing your life.

...

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