2053: How I Stopped Feeling Inadequate and Comparing Myself to Others by Vironika Tugaleva of Vironika.org

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Health & Fitness, Mental Health

4.6 • 3.2K Ratings

🗓️ 25 July 2021

⏱️ ? minutes

🔗️ Recording | iTunes | RSS

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Summary

Vironika Tugaleva shares how she stopped feeling inadequate and comparing herself to others. Episode 2053: How I Stopped Feeling Inadequate and Comparing Myself to Others by Vironika Tugaleva of Vironika.org Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and peforming spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/stopped-feeling-inadequate-comparing-others/ Policygenius makes it easy to compare home and auto insurance in one place. They’ve saved customers an average of $1,250 per year over what they were paying previously. Head to Policygenius.com to get started today. Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I've entered the Rick and Morty multiverse so many times at all for
0:04.4	that I don't know whether I'm Rick, Morty.
0:07.3	Oh, myself.
0:08.5	Am I Rick?
0:09.6	Am I Morty?
0:10.7	Am I me?
0:11.9	Am I Rick?
0:12.9	Am I Morty?
0:14.0	Am I me?
0:15.2	I don't know.
0:16.4	Watch now on all four.
0:18.0	The UK's biggest free-streaming service.
0:20.4	Watch and rewatch.
0:21.5	Watch and rewatch.
0:22.2	Watch and rewatch.
0:22.8	Go free.
0:23.6	Compare a channel for.com slash verify.
0:26.4	Want to all?
0:27.6	You'll find it here.
0:29.1	Because at UE Bristol, we empower students to make a choice.
0:32.5	To choose a community of bright minds and courageous thinkers.
0:36.0	To choose to stand out.
	...

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