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Optimal Health Daily - Fitness and Nutrition

2051: What is Volume Eating? Everything You Need to Know by Paula Norris

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4671 Ratings

🗓️ 23 February 2023

⏱️ 11 minutes

🧾️ Download transcript

Summary

Paula Norris with Ideal Nutrition talks about volume eating Episode 2051: What is Volume Eating? Everything You Need to Know by Paula Norris Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat. This has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients.  The original post is located here: https://www.idealnutrition.com.au/volume-eating/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.

0:06.9

You're talking about Thunderbolts?

0:08.2

No, Serge, is two-for-one cinema tickets from Compaise Market, a wonderful offer.

0:13.0

So?

0:13.7

That you can use to see Marvel Studios Thunderbolts only in cinemas.

0:18.0

Woo-hoo! I'll get the popcorn.

0:19.6

Get two-to-one cinema tickets every Tuesday or Wednesday with compare the market.

0:23.4

Simples!

0:24.1

When you take out a qualifying product, we compare the market.

0:26.3

One membership per year, participating cinemas, two standard tickets, only cheap as free.

0:29.3

T's and C's apply.

0:30.4

This is Optimal Health Daily, episode 2051.

0:33.6

What is Volume Eating?

0:35.4

Everything You Need to Know by Paula Norris with Idealnutrition.com.

0:40.0

And I'm Dr. Neal, your host and narrator.

0:43.3

Welcome back to another edition of Optimal Health Daily.

0:46.8

This is where I read to you from some of the best health and fitness blogs on the web,

0:50.6

kind of like an ongoing audiobook.

0:52.6

And don't forget, we have a bunch of shows

0:54.3

covering different topics.

0:56.1

Check them all out by searching for optimal living daily

0:58.9

wherever you're hearing this.

...

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