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Down to Birth

#205 | Six Principles of Holistic Fertility & How to Conceive with Dr. Nathan Riley

Down to Birth

Cynthia Overgard & Trisha Ludwig

Pregnancy, Childbirth, Postpartum, Midwives, Alternative Health, Home Birth, Society & Culture, Newborn, Documentary, Hypnobirthing, Kids & Family, Health & Fitness, Breastfeeding, Pregnant, Birth, Maternity, Motherhood

4.8586 Ratings

🗓️ 22 March 2023

⏱️ 47 minutes

🧾️ Download transcript

Summary

Dr. Nathan Riley is an OBGYN who understands the holistic picture of women's health. You may remember him from Episode #165 where he discussed autonomous, empowered birth. Today, he joins us to explain why infertility rates are on the rise, especially for men, and gives us the six principles of holistic fertility that are important for healthy, conscious conception, along with the five fertility powerhouse nutrients. In the second part of the episode, we discuss the aspect of fertility that...

Transcript

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0:00.0

If you're going to be having a baby, that intuition is just as important to me as your

0:07.9

doctor as any imaging or lab or whatever studies.

0:12.0

What I care about is how do you feel right now?

0:14.4

The problem is you've been so distracted and that feeling of intuition has been repressed

0:19.6

for years by our conditioning within a system

0:22.1

that doesn't see that as valid.

0:24.4

But I'm telling you it is valid.

0:26.1

And when you close your eyes and it's still, you're still, there's no distractions,

0:30.5

and you try to communicate with your soul, you will get an answer.

0:34.8

That is so relevant for this fertility journey. It also helps you connect more

0:39.3

deeply, sexually with your partner, connect with your partner, have sex at the most random times

0:45.4

of the day because you just feel like doing it as opposed to I might be ovulating. Because maybe

0:50.5

that call to have sex is actually a sign that you're going to ovulate. Maybe there's more to this than that P-strip, which, by the way, don't use the P-strips, guys. You're wasting your money. I'm Cynthia Overgard, owner of Hypniburthing of Connecticut, childbirth advocate, and postpartum support specialist. And I'm Tresha Ludwig, certified nurse midwife and international board certified lactation consultant.

1:13.6

And this is the down-to-birth podcast.

1:18.2

Childbirth is something we're made to do, but how do we have our safest and most satisfying experience in today's medical culture?

1:25.2

Let's dispel the myths and get down to birth.

1:37.1

Hey, I'm Nathan Riley.

1:38.9

I'm the holistic OBJWAN, host of a podcast by that name, and I'm a home birth advocate. I take care of people

1:47.1

from start to finish from conception all the way through well into their parenting, and I take

1:51.7

care of both men and women, especially as it pertains to fertility. I'm super stoked to be back together

1:56.7

with you guys. Nathan, you were with us in episode 165 and we are delighted to have you back to

2:03.7

talk about another extremely important and underrepresented topic, which is fertility,

...

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