205 ND Can Green Coffee Help You Lose Weight?
Nutrition Diva
Macmillan Holdings, LLC
4.4 • 1.8K Ratings
🗓️ 18 September 2012
⏱️ 5 minutes
🧾️ Download transcript
Summary
Green coffee extracts are all the buzz. Are they a better way to rev up or slim down?
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Transcript
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| 0:00.0 | Hi everybody Monica Reinagel here with another edition of The Nutrition Divas |
| 0:08.6 | Quick and Dirty Tips for Eating Well and Feeling Fabulous. We've all heard a lot about the health benefits of green tea, but today |
| 0:16.2 | we're going to be talking about green coffee. Is this latest fad a better way to rev up or to |
| 0:22.4 | slim down? |
| 0:26.8 | Dominic writes, I've been hearing a lot about green coffee |
| 0:30.3 | and its positive effects on energy and weight loss. |
| 0:33.5 | I know that Starbucks has a new green coffee drink |
| 0:36.0 | and I've also heard about supplements. |
| 0:38.0 | Is it too good to be true? |
| 0:40.0 | Well, I'll give you this, Dominic. |
| 0:42.0 | You're certainly on trend. Green coffee is the new raspberry |
| 0:46.2 | ketones. Because I don't spend a whole lot of time in the world of miracle weight loss supplements, |
| 0:51.6 | I actually missed the buzz about green coffee extract as a way to speed weight loss, |
| 0:56.4 | but the new green coffee drink at Starbucks did ignite my curiosity. |
| 1:00.9 | Well both the supplements and the green coffee beverages at Starbucks are powered by an extract pressed from unroasted or green coffee beans. |
| 1:10.0 | The green coffee beverages I've tried, which tastes sort of like herbal ice tea, |
| 1:15.0 | deliver caffeine, which is a well-known fatigue fighter and energy booster, |
| 1:20.0 | but without the coffee flavor. |
| 1:22.0 | I've talked before about the many benefits |
| 1:24.0 | of moderate caffeine consumption. |
| 1:26.4 | caffeine can help you feel more alert, |
| 1:28.5 | aid concentration, enhance athletic performance, |
... |
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