205: How we can embrace the mystery & make our home a sanctuary | Mama Medicine

The mindbodygreen Podcast

mindbodygreen

Alternative Health, Health & Fitness

4.6 • 2.1K Ratings

🗓️ 25 March 2020

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mama Medicine: "We really do have to be our own healers. When you look within, you're going to notice we have a lot of resources available to us in our own home and in our own hearts." According to Mama Medicine (aka, Deborah Hanekamp) and author of the book Ritual Baths: Be Your Own Healer, there’s another home project that’s DIY-friendly during the coronavirus: energy healing. She joins co-CEO, Jason Wachob, to discuss how to practice energy healing in our own homes, plus: *Why embracing mystery will help us become stronger* *How to connect with nature without stepping outside* *How to create a healing ritual bath* *How to set intention for everything you do* To learn more about our three products that Jason swears by right now: For guarding your gut check out probiotic+ at mindbodygreen.com/probiotic For stress support check out hemp multi+ at mindbodygreen.com/hemp For sleep assistance check out magnesium+at mindbodygreen.com/magnesium Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [email protected]. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the My Buddy Green podcast. I'm Jason Walkab, founder and co-ceeo of My Buddy Green and your host.
0:07.0	And now a word from our sponsors at Betterment.
0:11.0	Checking the market every day, that's not chill, but you know what is
0:14.7	chill, betterment. The automated investing app with expert build portfolios that
0:20.0	puts your money to work. Their automated tech makes it easy and simple to get in the market and
0:25.2	stay in the market without checking your phone every day. So you can be the totally chill
0:30.9	investor you've always wanted to be.
0:33.0	Betterment, the automated investing app that makes it easy to be invested.
0:38.0	Visit Betterment.com to get started.
0:41.0	Disclosure, investing involves risk, performance is not guaranteed.
0:48.0	Hey everyone, our guest today is a dear friend, Deborah Hannaennacamp, who you probably know
0:53.2	is Mama Medicine on Instagram, and is one of the most lovely people.
0:58.0	Colleen and I know and has such a lovely presence
1:00.8	and has a book coming out called Ritual Baths which is about becoming our own best
1:07.3	healer. So given what's going on in the world right now, I couldn't think of a better person to get on Skype and chat with.
1:18.8	So Deborah, it's good to have you here.
1:22.0	Thank you so much for having me.
1:24.1	And so, you know, we're all social distancing,
1:27.7	we're quarantining, you know, you guys and Colleen and I
1:31.8	are doing so with quarantine with kids and it's a little crazy.
1:36.5	How do we use this time to become our own best dealer?
1:45.0	Well, I think that right now is actually a really beautiful opportunity
	...

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