205: How to Actually Love Yourself with Paul Fishman
Highest Self Podcast®
Sahara Rose
4.8 • 6K Ratings
🗓️ 9 July 2019
⏱️ 53 minutes
🧾️ Download transcript
Summary
What is self-love and how do we embody it? We discuss in this episode with Kapha Unicorn Paul, who is one of the sweetest souls! Self-love doesn’t have to be complicated and that’s what this episode is all about! Be sure to listen til the end when we sing our own self-love song!
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Transcript
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| 0:00.0 | Now must stay, my name is Sahara Rose and welcome back to the highest self podcast. |
| 0:16.5 | A place where you discuss what makes you your soul's highest involvement. |
| 0:20.8 | Welcome to the highest self podcast. |
| 0:22.2 | If it's your first time listening, welcome. |
| 0:24.7 | If you've been listening since day one, what it do? |
| 0:28.2 | Well in this episode, we're going to talk about how to actually love yourself. |
| 0:33.7 | You know, I did an episode a couple months ago, check that out, called what is self love |
| 0:40.5 | actually? |
| 0:41.5 | And in that conversation, I talk about, we talk about self love, but what really is it? |
| 0:47.9 | And my definition of self love, which I share with Paul in this episode, is that self |
| 0:51.7 | love is the abandonment of shame. |
| 0:55.2 | And self love is such a hot topic right now, but it's not the same thing as self care. |
| 1:00.7 | And that's something that we also get into in this episode. |
| 1:03.3 | So Paul Fishman is a self love expert. |
| 1:06.5 | He has dedicated his life to helping people love themselves more. |
| 1:11.5 | And guys, he is a kafa unicorn. |
| 1:14.9 | I mean it in all the best ways. |
| 1:16.6 | Like he is so warm and fuzzy and gentle, like a teddy bear, like so sweet and such a unicorn. |
| 1:23.4 | He's so unique. |
| 1:24.4 | He's so himself. |
| 1:25.6 | He isn't afraid of marching to his own drumbeat. |
| 1:29.2 | Right? |
... |
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