2049: The Organic Advantage by Naomi Arnold

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 21 February 2023

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Naomi Arnold with Les Mills talks about the organic advantage Episode 2049: The Organic Advantage by Naomi Arnold On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education. You can experience LES MILLS™ workouts in 20,000 fitness clubs around the world, or access 1000+ world-leading workouts anytime, anywhere using LES MILLS™ On Demand. To discover the latest fitness insights and advice visit lesmills.com/fit-planet. The original post is located here: https://www.lesmills.com/fit-planet/green-living/organic-advantage/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.
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0:26.3	One membership per year, participating cinemas, two standard tickets, only cheap as free.
0:29.3	T's and Cs apply.
0:30.5	This is Optimal Health Daily, episode 2049, The Organic Advantage by Naomi Arnold with
0:36.6	lesmills.com, and I'm Dr. Neal.
0:39.2	This is the podcast where I act as your very own personal narrator and read to you from some of the
0:44.5	most popular health and fitness blogs online, and always with a bit of my commentary at the end.
0:49.8	And with that, let's get right to it and start optimizing your life.
0:57.5	The Organic Advantage by Naomi Arnold with lesmills.com
1:02.1	Debate about the nutritional benefits of organically grown food continues, but there is
1:08.1	little argument about one thing. If you want to consume less pesticide
1:12.6	residue with your food, organics are the way to go. Once, before industrialized farming, we all ate
1:19.8	organically. There were no such thing as inorganic pesticides, fertilizers, irradiation,
1:26.5	solvents, or synthetic food additives. As a movement,
	...

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