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Just Ingredients

204 - Understanding Mold, Histamine, and the Inflammation Connection w/ Dr. Becky Campbell

Just Ingredients

Just Ingredients

Health & Fitness

52.1K Ratings

🗓️ 2 June 2025

⏱️ 55 minutes

🧾️ Download transcript

Summary

In today’s episode, Dr. Campbell and I discuss mold illness and its impact on health. Dr. Campbell shares her personal journey with mold exposure and how it relates to histamine intolerance and mast cell activation syndrome. We discuss the symptoms of mold illness, how to identify mold in your home, and the importance of detoxing from mold exposure. In this episode you’ll learn: What histamine intolerance is and how it affects the body The connection between mold exposure and various health issues Key steps to take if you suspect mold in your home A comprehensive mold detox protocol to help you heal Dietary recommendations to support your recovery Whether you're dealing with unexplained health issues or simply want to learn more about the effects of mold, this episode is for you!  Bio: Dr. Becky Campbell is a board-certified doctor of natural medicine who was initially introduced to functional medicine as a patient. She struggled with many of the issues her patients struggle with today, and she has made it her mission to help patients all around the world with her virtual practice. Dr. Becky Campbell is the founder of Dr.BeckyCampbell.com and author of The 30-Day Thyroid Reset Plan and The 4-Phase Histamine Reset Plan She has been featured on multiple online publications like Mindbodygreen, Bustle, Popsugar and more. She has been a guest on the Mind Pump Podcast, Harder to Kill Radio and many others as a thyroid health & Histamine Intolerance expert. Dr. Campbell specializes in Thyroid disease, Autoimmune disease and Histamine Intolerance and hopes to help others regain their life as functional medicine helped her regain hers. Although Dr. Campbell oversees all cases in her practice, she works with other highly trained practitioners so that her practice can function optimally. Connect with Dr. Becky Campbell:   Instagram: drbeckycampbell  Website: drbeckycampbell.com   The Complete Mold Detox Book: www.amazon.com   For 20% OFF your first order PLUS an additional 15% OFF when you subscribe at Cerebelly Use code JUSTINGREDIENTS at https://cerebelly.com/?irclickid=2d6XXwREKxyKUTZyXmXx-XAcUksW3e2pW1y%3A1Q0&irgwc=1  Looking for more Just Ingredients content?  Instagram Stories: @just.ingredients Podcast Instagram: @just.ingredients.podcast Facebook Community: Join our group Discover our non-toxic product line: Shop Just Ingredients Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to the Just Ingredients podcast. I'm Kar-Linn, and here we talk all things nourishing to the mind, body, and soul.

0:15.5

This is a place where you can find just good ingredients to life.

0:23.0

Welcome back to the show, everyone.

0:25.2

Today's guest is Dr. Becky Campbell, a board-certified doctor of natural medicine and

0:30.4

expert in thyroid health, histamine intolerance, and autoimmune disease.

0:35.4

After struggling with her own health issues, she turned to functional

0:38.6

medicine and now helps others do the same through her virtual practice. She's the author of the 30-day

0:44.7

thyroid reset plan and the four-phase histamine reset plan, Anne has a new book coming out in July

0:51.3

that we are excited to talk a little bit about today. So welcome to the show,

0:55.9

Dr. Campbell. Thank you. Thanks so much for having me. I'm excited to talk about our topic today because

1:02.4

we're going to talk a lot about mold, which is such a trendy topic right now on social media.

1:07.5

And so before we delve into that, will you just tell my listeners a little bit

1:12.7

about yourself and your background, why you even went into medicine? Yeah. So I initially was not

1:19.9

planning to do anything natural. You know, it was more conventional until I got sick and then the conventional medicine world wasn't helping me

1:30.4

the way that I needed it. You know, I was kind of looking at me in parts and just not really

1:36.3

getting anywhere because a lot of my labs were normal. So I found a holistic medical center

1:43.1

that, you know, that's kind of the only name we had for

1:46.5

back then before we called it functional medicine. And they started doing different types of

1:51.1

testing on me that nobody else was doing, you know, stool test, talking to me about diet,

1:56.1

a really thorough thyroid panel rather than one or two markers, talking about cortisol and my hormones.

2:03.3

And so it was really interesting to me. And I got so much help finally, and after a really

2:08.9

long time of trying to figure out what I had going on, I finally got help with the functional

...

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