#204 Pete Rubish l P.E.D, Quad Tear, KOA Strength & Fitness
Dave Tate's Table Talk
Dave Tate
5.0 • 49 Ratings
🗓️ 20 June 2023
⏱️ 163 minutes
🧾️ Download transcript
Summary
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html
Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/
Coming Events:
SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html
Pete Rubish takes a seat in this 204th podcast episode of Dave Tate's Table Talk. Welcome back, Pete!
Pete is a competitive 242-pound powerlifter with best lifts of 772 pounds on squat, 485 pounds on bench, and 920 pounds on deadlift. For the last ten years, he has been coaching and training lifters. His passion is helping others get stronger and realize just how much more capable they can be as they pursue their true potential – and their next PR. Pete and his wife own Koa Strength and Fitness in Oak Ridge, Tennessee.
Koa Strength and Fitness: https://koastrengthandfitness.com/
Pete's IG: https://www.instagram.com/pete.rubish/?hl=en
ABOUT THE HOST
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
Dave's IG: https://www.instagram.com/underthebar/?hl=en
SPONSORS
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SUPPORT THE SHOW
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/
Support Dave Tate's Table Talk podcast by joining the crew.
https://glow.fm/davetatestabletalk/
elitefts Shop: https://www.elitefts.com/
elitefts IG: https://www.instagram.com/elitefts/
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Transcript
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| 0:00.0 | As I want to call out the limited edition apparel, the link is in the description. As I |
| 0:06.1 | spoken about before, the limited edition apparel is apparel that I basically come up with. So |
| 0:12.4 | some of the designs suck. Some of them, not so much. It's a weird thing. The ones that I think are |
| 0:16.9 | going to do really well, usually don't. The ones I think aren't going to do really well, |
| 0:20.2 | do really well. Either way, they're all limited runs. So it changes, you know, every single month. |
| 0:24.8 | But all limited edition items are tri-blend material with, you know, the cut that everybody wants |
| 0:30.3 | now that's a little bit tighter on their arms so they can show off how big their fucking arms are. |
| 0:34.0 | The limited edition items directly support the podcast. So head over, pick up your |
| 0:40.2 | shirt today. Could be a hoodie. Could be shorts. We got these ball hugger shorts right now, which I would |
| 0:44.9 | never wear, but I was told they were super popular. But you know what? They were wrong because they're |
| 0:49.5 | still sitting there and I probably should discount them right now. Anyhow, if you want to see the |
| 0:53.3 | discount on the ball hugger shorts, have over to the limited edition apparel. Link in the description box. |
| 0:59.8 | The Swiss Symposium, 2023. Yes, we are bringing this back to Columbus again. The date is |
| 1:08.8 | October 20 and 21. Columbus, Ohio, Hilton, it's the same location it was last year. |
| 1:15.3 | If you head over to the website, there's a big banner that links directly to Swiss. There's |
| 1:20.4 | also a link in the description box so you can see who the presenters are as we are booking |
| 1:26.4 | them for the symposium. The symposium has been going on |
| 1:30.2 | for 20 years. It's, in my opinion, probably a little biased, but in my opinion, one of the best |
| 1:35.0 | symposium is when it comes to strength and conditioning, sport medicine, therapy, physical |
| 1:40.8 | therapy. Right now, the admission is 38% off or 48% off. It's I don't know. I'm not |
| 1:48.9 | looking. I'm just kind of look at the camera right now, but it's the early, early, early bird rate. |
| 1:53.5 | That rate is until July 1st. So now is the best time for you to sign up. When you go to register, there's three different |
... |
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