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Revelation Wellness - Healthy & Whole

#204 Meditation For Busy Bodies

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.81.6K Ratings

🗓️ 26 July 2017

⏱️ 37 minutes

🧾️ Download transcript

Summary

Do you struggle with being still? Do you have a hard time thinking about what to think about when trying to develop a practice of being still? You are not alone. In today's episode, join Alisa as she teaches you two ways you can use your thoughts to bring you closer to a healed and whole heart.

Learn more about the FREE 7 Day Detox

www.revelationwellness.org/events/7daydetox-challenge

Transcript

Click on a timestamp to play from that location

0:00.0

Hi everybody and welcome to another episode of the

0:06.1

Revelation Wellness Podcast my name is Alyssa Keaton and I am your host so today I as you have been listening to some of our previous

0:15.4

podcast especially episode 200 or I think 199.5 we have been talking about the concept of meditation and stillness, something that doesn't come naturally.

0:30.0

But before we talk about that, I want to make sure you know that it because it's time

0:35.2

sensitive that we have opened up our seven-day T-Tox. It is free, the free seven-day

0:40.8

detox. And I talk about it in this podcast about why I think this is so important

0:45.9

Especially if we're going to continue this conversation about our

0:49.3

Wholeness our health our healing that our body does and is designed for.

0:55.0

So it's really important this detoxing is going to help you get in a better mindset and

1:02.0

clear about what it is God wants to do when it comes to your body and the

1:06.5

being that you are. So it is open now it is in the show notes you can just sign up

1:10.7

at relish and Wellness.

1:13.0

org slash seven day detox or I'm sorry

1:17.3

events slash seven day detox dash challenge.

1:22.0

It's kind of a long one so go ahead and look in the show notes for it.

1:24.3

But be sure to sign up for that and get yourself ready because I'm telling you this

1:29.6

conversation has feels like feel like the winds have shifted like we were in a boat and

1:34.7

all of a sudden the sail moved another in kind of another direction for this

1:38.7

ministry and it is a full and complete one for you so be sure to check that out as well as instructor

1:44.5

training is coming up I wouldn't want you to miss it it starts in August 21st

1:48.9

it is filling and for those of you that are kind of sitting back just you like that last minute rush well we don't so don't wait much longer

2:00.4

Our enrollment advisors from game more gray hairs, those poor people, when you like to be a last minute person.

...

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