Welcome back to another episode of Arnold's Pump Club. Over the last week, billions of people

around the world gathered with their families and friends to celebrate, whether you celebrated

Easter or Passover, or you don't celebrate at all. I believe there is a reason these traditions

have been celebrated for thousands of years,

because they offer lessons for all of us.

Let's oversimplify because this is not a theological podcast.

Passover is about liberation.

Easter is about rebirth.

I know my Jewish friends all sat, etc.,

and told the story of the Exodus of the Jewish people from slavery in Egypt

and my Christian friends sat in their pews

and heard about how Jesus died for them and then rose again.

Both are stories of incredible hope.

They're miracles.

Whether you are Jewish or Christian or neither,

almost all of us have something that we need to be liberated from,

bad habits, limiting beliefs, negative self-talk.

And almost all of us will have to make a decision to rise again

at some point in our lives.

This is pretty obvious, but I am not a priest or a rabbi or a preacher.

Still, over a lifetime of inspiring people to discover the joy or fitness

and find the best version of themselves, the changes I've witnessed would qualify

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