204: It's A Process + Horoscope

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

Jessica Lanyadoo

Mental Health, Health & Fitness

4.8 • 4.2K Ratings

🗓️ 2 May 2021

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This listener question revolves around decision making and mental health. Come for the astrology, stay for the practical pro tips for living right.

The upcoming transits center around Venus and Mercury. There's plenty of positivity this week, and Jessica offers some guidance for riding the tide!

🇮🇳 Lend your support to the COVID crisis in India to one/some of these great orgs:

https://www.annapurnamovement.com/ + linktr.ee/diasporaco + giveindia.org

+ https://www.ketto.org/fundraiser/mission-oxygen-helping-hospitals-to-save-lives +

https://www.gofundme.com/f/oxygen-for-india-lets-do-this-together?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customer

📍Support the podcast and get extras from Jessica on Patreon! https://www.patreon.com/JessicaLanyadoo.

❤️ To sign up for Jessica's mailing list and learn more about her offerings, visit lovelanyadoo.com

❤️ For daily insights and resources follow Jessica on Twitter at @jessicalanyadoo or on Instagram at @jessica_lanyadoo

🧚‍♀️Visit https://lnk.bio/theblackfairygodmotherofficial to support their work

🚶‍♂️Volunteer, donate, or start a compassion project in your area by visiting CompassionInOakland.org

🏳️‍⚧️Give to the Trans Asylum Seeker Support at Givebutter.com/TASSN

🍁To learn about the land you live on, visit Our Native Land at https://native-land.ca/ or download their free mobile app

Transcript

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0:00.0	Welcome to Ghost of a Podcast. I'm your host Jessica Lignato. I'm an
0:04.7	astrologer, psychic medium, an animal communicator, and I'm gonna give you your
0:09.1	weekly horoscope and no bullshit, mystical advice for living your very best life.
0:16.2	Anchor is seriously the easiest place to make a podcast. If you haven't
0:21.9	already heard about Anchor by Spotify, let me introduce you to the platform
0:25.8	where I make Ghost of a podcast. It gives you everything you need all in one
0:29.9	place. Anchor has tools that allow you to edit and record your podcast right
0:34.3	from your phone or computer. And when you host on Anchor, you can distribute
0:38.0	your podcast on listening platforms like Spotify and Apple Podcast and
0:42.0	beyond. It seriously got everything you need to make a podcast in one place.
0:47.1	And best of all, Anchor is completely free to use. Download the Anchor app or
0:53.0	go to anchor.fm to get started today. My loves, my loves. This week's question
1:00.1	goes like this. I have anxiety and depression and self-diagnosed ADHD and I'm in
1:06.4	the early stages of attempting to get an official diagnosis. And I recently
1:10.8	talked with my therapist about getting on an SSRI for mood stabilization. I've
1:17.0	never taken medication for mental illness and I have a lot of internalized
1:21.1	fear and caution around trying psych meds, even though I think I could really
1:25.7	benefit from them. The roots of my fears are too complex to get into here, but to
1:30.5	summarize, I'm scared of parts of myself being altered or dulled. And I think
1:35.4	deep down that I'm over exaggerating my mental struggles and should be able to
1:39.3	function without medication. Even though logically, I know that my struggles are
1:44.0	valid and that there's no shame or harm in trying to seek help through pharmaceuticals.
	...

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