#204 - How to Rally on a Bad Day
The Lazy Genius Podcast
Kendra Adachi
4.8 • 5.7K Ratings
🗓️ 5 April 2021
⏱️ 18 minutes
🧾️ Download transcript
Summary
We all have bad days and for different reasons. There’s something about being inside a bad day that feels like there’s no way out. You kind of just have to wait until the next day and start over. But if your bad day is living its best (or worst) life by breakfast, maybe waiting until tomorrow’s fresh start is not the ideal solution.
null of us want bad days, but all of us have them. So let's Lazy Genius how to rally a bad day.
Helpful Companion Links
- Get a copy of The Lazy Genius Way (or request it from your library!) to learn all about the LG principles.
- Our Lazy Genius of the Week is Chelsea K. Stanley with her Decide Once Chickfila reward points system.
- Download a transcript of this episode.
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Transcript
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| 0:00.0 | Hi there, you're listening to the Lazy Genius Podcast. |
| 0:04.3 | I'm Kendra Adachi and I'm here to help you be a genius about the things that matter |
| 0:08.2 | and lazy about the things that don't. |
| 0:10.2 | Today is episode 204, How to Rally on a Bad Day. |
| 0:15.1 | We all have bad days and for different reasons. |
| 0:18.0 | And there's something about being inside a bad day that feels like there's no way out. |
| 0:22.2 | You kind of just have to wait until the next day and start over. |
| 0:25.1 | But if your bad day is living its best or worse life, I guess, by breakfast, maybe waiting |
| 0:31.1 | until tomorrow's fresh start is just not ideal for you. |
| 0:34.4 | None of us want bad days, but all of us have them. |
| 0:37.8 | So how can we rally when we're in them? |
| 0:40.8 | We can find a solution to anything with some combination of the 13 lazy genius principles |
| 0:46.0 | in my book The Lazy Genius Way. |
| 0:48.6 | One of the reasons that bad days need principles instead of specific solutions or tips is |
| 0:55.0 | because of the reason for your bad day and my bad day. |
| 0:59.7 | And even my bad day last week and my bad day this week compared to each other, like those |
| 1:05.2 | reasons are different. |
| 1:07.4 | I might have a bad day because my hormones are like a little wackadoodle and they are impacting |
| 1:12.1 | how I see myself in the world or how I physically feel. |
| 1:15.5 | A bad day can come from a bad moment, right? |
| 1:19.4 | Sometimes I will say that I had a bad day when really the kids got in a big fight at |
| 1:24.4 | 4 in the afternoon and I lost my temper or maybe I didn't lose my temper, but I felt |
... |
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