#204: He’s Going to Leave Me (Part Two) • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Byron Katie International, Inc.

Mental Health, Health & Fitness, Society & Culture

4.9 • 870 Ratings

🗓️ 24 April 2025

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

(Part 2 of 2) Addie, my guest today, is upset because the man she’s dating has taken a trip to Japan without her, and she fears that he doesn’t want to be with her, even though he’s been calling her daily. Join me and Addie as she discovers that the cause of her suffering isn’t what she thinks it is. Welcome to self-inquiry, The Work of Byron Katie.

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Transcript

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0:00.0	Hello everyone and welcome to part two.
0:10.0	I love that you joined us.
0:12.0	My guest today is Addie and she blew my mind and her boyfriend is making a flight to Japan to have this great time and she can just, she could just barely stand it.
0:23.6	But oh my goodness, Addy is a little insecure because he's going without her and she sees him
0:31.6	as uncommitted, unloving, and distant on a phone call with him. And he is the extreme opposite.
0:40.5	And this is powerful. Welcome to the work. Welcome to self-inquiry. Let's move into part two.
0:47.9	The work with Addie.
0:52.1	Now notice sitting there Without him, exact same situation.
1:04.0	Are you okay?
1:08.0	Yeah.
1:09.0	Yeah.
1:10.0	Are you free to skip? Yeah. Yeah.
1:15.2	Are you free to ski?
1:22.5	So notice, you're going down the mountain and remove him.
1:23.6	Do you love to ski?
1:28.2	I do, yeah. It's freeing.
1:29.9	Yeah.
1:34.5	So what does he have to do with it?
1:44.2	I think I've believed that, like, he has to be there for it to be fun or enjoyable.
1:50.4	So test it without the thought.
1:57.4	If I dropped that thought, he doesn't have to be.
2:04.1	Okay, now I'll just spend a few moments in that ski down the hill.
	...

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