Today’s episode is brought to you by Gabby Bernstein’s Spirit Junkie Masterclass.

When you’re on a journey of spiritual growth and transformation, pretty amazing things can happen. There comes a point when you hear the call to share the lessons you have learned in your life. That’s exactly what happened for today’s guests: Phil and Matt, aka The Vegan Bros.

Serial entrepreneurs Matt and Phil are experts in the field of veganism and the science and art of social change. They’ve featured in Vice, Business Insider, the Guardian and many more. Their views on veganism may be polarizing, but we love their passion, drive and mission.

No one could ever guess that the obese kid and the skinny socially awkward kid, raised in a “Jesus club on acid” environment (the kind where vegetarians are considered a strange subspecies, and where drinking alcohol sends you straight to hell) would end up revolutionizing the world. But Matt and Phil believe everything in life happens for a reason and challenges only make you a stronger, wiser person. Having been through some crazy shit - from being offered hypertension medication at just 20 years old and losing 100 pounds, to being a vegan animal activist in a small town in deepest darkest bible-belt America - now, the Vegan Bros’ mission is to bring the vegan world and the rest of the world together.

Their book, Vodka is Vegan: A Manifesto For Better Living And Not Being An Asshole is the definitive guide to becoming a vegan, without any of the drama or judgement that usually comes with it. If you’re opposed to animal abuse, you’re already 90% vegan - your diet is just the last 10%. But you might feel like making that change isn’t easy! If you’ve spent your entire life eating meat, going vegan can feel like a huge mountain to climb. You don’t need to be stressing out over whether or not you can call yourself vegan if you eat honey, or whether eating an Impossible Burger makes you a “fake vegan.” The way to start is using Matt and Phil’s foot-in-the-door technique: take it slow, go at your own pace and find what works for YOU. Start with a shot of vodka (it’s vegan, after all, and gluten free). And keep an open mind: most of what you already eat is accidentally vegan. The transition doesn’t have to be painful! The Vegan Bros advocate an inclusive, judgement-free approach to going vegan. You can change a couple of things on your plate, and save the world - seriously.

Get your copy of Vodka is Vegan and let The Vegan Bros guide you on an effortless 14-week trip into plant-based living. It’s out NOW, and you can also get it on Audible.

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Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

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