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Minimal-ish: Minimalism, Intentional Living, Motherhood

204: A Simplified Postpartum - Taking Care of You with Dr. Nicole Sparks

Minimal-ish: Minimalism, Intentional Living, Motherhood

Cloud10

Education, Kids & Family, Self-improvement, Parenting

4.81K Ratings

🗓️ 19 October 2023

⏱️ 44 minutes

🧾️ Download transcript

Summary

Today we have a hybrid episode: part solo episode/ part guest episode. I'm bringing you all of my tips for a minimal-ish postpartum, and I'm also bringing on a guest, Dr. Nicole Sparks, board certified OBGYN, to talk about simplifying postpartum care and her biggest tips for new moms. We go through the four pillars of Minimal-ish living and apply them to postpartum life in today's episode. If you're going through the postpartum period, or will be postpartum in the near future, I hope this episode brings you some helpful tips in what can be a difficult season! Links: TN Dickinson's Witch Hazel Dr. Nicole Sparks Website Dr. Sparks on Instagram Dr. Sparks on Tiktok Desirae on Instagram Podcast website Get a copy of Your Minimal-ish Holidays: A More Intentional Season in 30 Days Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Armouar makes getting dressed easy. With a clothing rental membership from armouar, you can build the perfect

0:06.0

wardrobe with brands that are high quality, unique, and recommended just for you. All you have to do is take a five minute style quiz and select items from your dynamic personalized

0:16.7

closet. The styles will show up at your door in as little as two days. Then when you're ready for new clothes,

0:22.4

you just swap them out for more new to use

0:24.8

styles. Since having kids I have kind of lost my personal style and I'm using armoire

0:30.8

to help me find it again while trying out different brands and styles without

0:35.6

having to add more physical stuff to my wardrobe.

0:39.3

And I have a few events that are coming up that I know I am going to want some fancier items to

0:46.0

wear than the items that I own and I don't really want to go shopping for items that are

0:51.6

going to sit in my closet without being worn after that one day.

0:55.8

I hate the waste that that creates and I love that armoir allows you to rent high quality designer

1:02.2

clothing for any occasion and then send it back.

1:05.9

I'm just really grateful that I have arm wire to help me dress for the occasion without having

1:11.6

to add something to my closet permanently that I know I'm only

1:15.1

going to be wearing once.

1:16.7

Right now my listeners can give arm more a try and get up to 50% off their first month. That's up to $125 off. Just visit armwire dot style

1:27.7

slash minimalish. That's armwire dot style. A R M OI R E dot style slash Minimalish to get up to 50% off your first month

1:39.7

and never worry about what to wear again. Try armwire today.

1:44.0

You know, finding your best summer shouldn't be so hard.

1:48.0

Scan your next Coca-Cola Zero Sugar and play for a chance to grab your pass to summer's biggest events,

1:53.0

including music festivals, the UEFA Euro 2024,

1:56.0

and the Olympic Games Paris 2024.

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