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Optimal Living Daily - Personal Development and Self-Improvement

2028: When You Don't Know What You Want Out Of Life by Shawna Scafe of Simple On Purpose on Personal Development

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Self-improvement, Education

4.6 • 3.2K Ratings

🗓️ 30 June 2021

⏱️ ? minutes

🧾️ Download transcript

Summary

Shawna Scafe of Simple On Purpose offers advice on what to do when you don't know what you want out of life. Episode 2028: When You Don't Know What You Want Out Of Life by Shawna Scafe of Simple On Purpose on Personal Development Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone. The original post is located here: https://simpleonpurpose.ca/know-what-life-you-want/  Madefor uses neuroscience and positive psychology to support positive habits around gratitude, mental clarity, movement, and so much more. Go to GetMadeFor.com and take control of your wellbeing, and use promo code OLD for 20% off Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group   Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is Optimal Living Daily Episode 2028 when you don't know what you want out of life.

0:06.0

By Sean Escafe of simpleonpurpose.ca and I'm Justin Mollick, the guy who's been reading articles,

0:11.6

book excerpts, even student essays to you every day including holidays, for over 5 and a half

0:16.4

years covering personal development or self-help, had to live a better life and a lot more.

0:21.5

It's always with permission from the authors or websites, just hit the follow or subscribe button

0:26.3

in any free podcast app to get new episodes for free. Today's post is from Shana of Simpleonpurpose.

0:32.8

So let's get right to it and start optimizing your life.

0:40.4

When you don't know what you want out of life, by Sean Escafe of simpleonpurpose.ca.

0:47.4

So we talked about paying attention to how you are using your life and we talked about how your

0:52.2

mindsets might be holding you back. Now let's talk about how to move forward.

0:57.6

This portion is my favorite because this is what really propelled me and corner to really start

1:02.0

setting out a vision for the life we wanted. This is the process of setting out your vision and values.

1:08.7

I've been in this process for over five years. I life coach women on it. I think about it. I

1:14.4

preach it. I even wrote a book about it. The life on purpose workbook. Women, friends, it is time

1:20.8

to stop and ask yourself two things that will allow you to really start living the simpler,

1:25.2

more purposeful life you crave. Who do you want to be and what do you want your life to feel like?

1:32.0

When we don't know these things, then we are at the mercy of our autopilot life that rut we are in

1:37.8

of the same thoughts, actions, reactions and feelings we have each day. We aren't working towards

1:44.0

any bigger, empowering vision of the life we want to build into. We're just bobbing about in our

1:49.4

daily life, hoping that our future self will somehow have it all figured out by then.

1:54.5

Daily life feels redundant when we aren't taking even the smallest steps in the direction of the

1:59.5

life we truly crave, especially as moms, we feel like what is all this even for? Maybe we feel

...

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