Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?

You can start from £50. That's why they're not difficult to get started investments either.

And you can choose your risk level, so they're hardly in at the deep end investments.

So if you've got savings and you want to help grow your money over five years or more, then search

Berkeley's ready-made investments. Make money work for you. Investing is not for everyone. The value of

investments can fall as well as rise and you may get back less than you invest. T's and C's apply.

It's another Q&A edition of Optimal Health Daily, episode 2028, and I'm Dr. Neil Malick.

Hey there, happy Friday and welcome to another Q&A edition

of Optimal Health Daily, where I answer your health questions related to fitness, diet and

nutrition, and lots more. You send in the questions, and I answer them for you. Oh, and I've got some

great news. We're now giving away an optimal living daily workbook to you, free of charge,

if you send in a relevant question. So, be sure to send one in before we run out. We can only do

this, though, if your address is in the U.S. for now. And we apologize for that. But if you're

living outside of the U.S., we are happy to send a digital version of the

workbook. Oh, hey, and it's the first Q&A episode of the month, so I have to remind myself that once a

month, usually doing the first Q&A episode of the month, I mention a bit about my background and my

credentials so you can better understand where my perspectives come from. And given this is the first

Q&A of the month, it's time. Now, I've always been obsessed with Batman, but I wasn't always

interested in nutrition, exercise, health, and wellness, you know, all the stuff I talk about on this

podcast. But being diagnosed with a chronic disease at the age of 19 definitely changed my life's purpose.

It was at that time that I decided to focus my attention on helping others. I didn't want anyone

else to experience a chronic disease diagnosis like I did. But in order to do that, in order to

...