2025 New Years Reflections & Goal Setting with BFFs Aubrey and Natalie

Real Pod

Dear Media

Health & Fitness, So Much To Say, Athlete, Taylor Swift, Perfectionist, Eating Disorder, Friendship, Self Help, Self-improvement, Self Care, Athletes, Mental Health, Overcoming Eating Disorders, Body Neutrality, Sports, Education, Body Image, Recovery, Perfectionism, Real Talk

4.8 • 3.4K Ratings

🗓️ 1 January 2025

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Aubrey and Natalie return to Real Pod for the annual New Year’s reflection and goal-setting episode! Vic, Aubs, and Nat reflect on their goals from last year and share their successes and challenges. Aubrey opens up about her transition from real estate to full-time content creation and Natalie opens up about launching her new podcast "Demoted" and navigating an internet cancellation. They reflect on the importance of setting boundaries, personal growth, and the power of saying no. They also set their goals for 2025, with Natalie aiming for an engagement (Real Pod exclusive!!) and Aubrey focusing on staying true to herself while leaving room to grow. Vic shares her intention to mind less what people think of her and step into her leadership role more confidently. Tune in for a heartfelt and inspiring conversation about career transitions and personal growth with your favorite bestie trio!

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Transcript

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0:00.0	The following podcast is a dear media production.
0:04.4	Welcome to RealPod. It's your host, Victoria Garrick Brown, and this is the podcast where we hold nothing back.
0:11.4	Oh, so we're getting deep, huh? I really cried for 12 days straight.
0:15.9	Why do I want to be perfect? There's nothing in my life that is perfect.
0:19.3	Every week, I'll bring you honest, unfiltered,
0:22.0	and eye-opening conversations to help uncover the real in all of us. I crave the type of content
0:27.5	that you're talking about. I actually felt insecure. Oh my God, I'm not going to cry. Let me just
0:31.8	unload everything. New episodes every Wednesday. Leave those filters at the door because it's time to get real.
0:42.0	Hello, everybody, and happy new year. I cannot believe it. It is officially 20, 25. I am just so excited for what lies ahead. You know, every single year I like to do a touch base with my two best
0:55.0	friends, Aubrey and Natalie, and we reflect on the goals, both work and personal we set from last year
1:00.9	and the ones we are setting in the new year. I think it's really meaningful to take some time to
1:06.7	slow down and look at your life and look at yourself and think about what's working,
1:12.1	what you're proud of yourself for, what's going well? And then also think about, hey,
1:15.7	what do I want to invest more time into? What do I think could be better? Where do I think I can
1:19.6	grow? I live for that kind of stuff. And I love those types of conversations. So today,
1:25.1	Obes and Nat are back on the pod for our annual New Year's Eve episode.
1:29.3	We do this. I think this is the third year. I think we did it in 2022, 2022, and 23, and this is 24.
1:34.8	So we are going to touch base on the goals, both work and personal. We set for 2024 and how that
1:41.6	went. And then the three of us are each going to set goals for the new year.
1:45.5	And then if you're marketing your calendar in 365 days, you can check back in and figure out
1:49.9	how we did. I encourage you to set your own work and personal goals as you listen along with us
1:54.6	and join us. We would love to have you be a part of this. Without further ado,
	...

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