2024’s Biggest Breakthroughs: Josh Trent’s Top 8 Game Changing Life Lessons

Wellness + Wisdom Podcast

Josh Trent

Emotionalintelligence, Behaviorchange, Mindfulness, Religion & Spirituality, Mindset, Neuroscience, Self-improvement, Habits, Wellness, Consciousness, Anxiety, Fitness, Behavioralpsychology, Education, Health, Breathwork, Nutrition, Meditation, Organic, Strength, Mentalhealth, Depression, Spirituality, Psychedelics, Personalgrowth, Selfhelp, Supplements, Selfdevelopment, Physical

4.6 • 895 Ratings

🗓️ 24 December 2024

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Wellness + Wisdom | Episode 702

Join us with Josh Trent on the Wellness + Wisdom Podcast, episode 702, to discover the most impactful breakthroughs our guests brought to you in 2024. Together, we’ll explore life-changing insights and transformative wisdom from our incredible guests and reflect on the year’s most powerful lessons and takeaways.

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In This Episode, Josh Trent Shares:

[19:00] 8 Game-Changing Lessons

How Josh honors his ancestors.
The importance of breastfeeding for children's mouth development.
How our bodies benefit from Shilajit, Ormus, and gold.
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How the perception of trauma shapes our reality.
Why triggers are our teachers.
How death reminds us to live and love.
Why leaders hold lanterns and shine a light on others.

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Transcript

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0:00.0	Hey everybody, is Josh Trent. In this video, we're going to talk about the eight game-changing
0:04.9	breakthroughs, life-changing breakthroughs that I learned, that we all learned on the Wellness and Wisdom
0:10.2	podcast this year that you can practically, tactically use in 2025.
0:28.2	In this first video, we learned from Teal Swan, which was one of my all-time favorite conversations ever.
0:29.7	You'll learn about the war on men, fifth wave hardcore feminism that started out pure with possibly
0:36.6	good intentions that has turned dark.
0:39.8	Why is this? What is the attack on men and what does feminism actually stand for now,
0:44.9	as well as ancestral wounds? The lesson I learned from Teal that actually inspired me to create
0:51.2	in the studio here over on the cabinet, an altar for my family.
0:56.2	When it comes to ancestral wounds, we only hold onto the things that we create a story to keep
1:02.9	us in victimhood about. Now, at first audible, you might be like, what is he talking about?
1:08.0	What I mean is what I reject owns me. When I reject a part of my family,
1:13.6	when I reject a part of myself, they are actually interchangeable. So when I hold on to a hot
1:18.5	cold of resentment against a father, a mother, a brother, a sister, a grandparent, an uncle, an aunt,
1:24.3	whatever you hold on to, whatever you resent, owns you. It takes away your life force.
1:28.9	It takes away your energy field. Teal talks about that in this episode.
1:32.9	If you would like to know what keeps me awake at night, it's this one. I feel like I spend my
1:37.5	whole life trying to undo what other spiritual teachers do. We are in a crisis.
1:43.3	There's something off, and I think I've felt it deep inside me for my whole life.
1:47.0	Yeah.
1:48.0	I think most people do.
1:49.0	There's no other way to put it. We are literally eradicating men.
	...

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