Yo today's Q-O-D is that's not a big enough problem for me to lose my power over.

Here we go. So, Welcome back to the Court of the Day Show. I'm your host Sean Croixson and Sean Croixson.

We got Dr. Carolyn Mace on the show today and she's going to encourage you to become more conscious of who and what

you give your energy and your power to. Dr. Macy's coming up. Now I want to talk to you about the three levels of power and how you apply it to the dynamic of choice because this is where you're going to find

it particularly useful. Certainly I do. Remember the choice is a power that lies in your fifth center. Why? Because this is your willpower.

And when you make a choice, what you're actually doing, and I want to remind you of that,

is that you're releasing your power to a target.

That target can be a person, that target can be a thought, that target can be an attitude,

it can be a memory, but what you're actually doing is you're releasing your power to a

target and you're merging it with that energy that perception you have to learn to be conscious of that because you don't even realize

how much and how in so many ways you give your power away in an ordinary day.

First thing you want to be conscious of

is to take conscious action when you're making choices.

Review. Review every choice you're going to make at least in the beginning.

Pay attention, do I really want to choose this? Do I really want to send my power into that? Do I really

want to lose my temper over this? Is this worth it?

Is this worth it and put it in the right perspective?

If I make this choice, it's going to cost me cell tissue. Now you put the consequence of that against the choice you're making and you think to yourself if I lose my energy, my temper over not getting a parking space. It might cost me 2,000, 5,000, 10,000 cell

tissues. You want that? Put it in that perspective because that's really what you're

dealing with. You got to learn to hold the attitude that that's not a big enough problem for me to lose my power over.

I'm not doing that.

You know, and that in and of itself draws more and more power to you.

...