show is PG 13. So you might hear a naughty word or two. Today was the first day of women's podium

training. We are going to discuss everything we saw. Simone's vault, the US lineups, who we've

decided that they're definitely going to win a medal just based on what happened today.

USA, Netherlands, Italy, South Korea, South Africa, the British, also what Simone said to

Heath Thorpe, which is going to make you guys cry. It is September 28th here at the World

Championships in Antwerp. And welcome to Gymcastic, the number one Gymnastic podcast.

In the galaxy, I'm just going to hear a Spencer from the balance beam situation.

If you are a club member, make sure you're on your member's feed so you can listen to the full

podcast. And you can listen to your favorite podcast player. You don't even have to log into

the website. But if you do, you can watch. And yes, guess what you guys? We found out that you

can watch qualifications. So thanks to all Gymnastics.tv. Is that what it is? Yes, that is the URL.

Yes. So I'm very excited about that. Excited, but also upset because I'm never going to

meet ever again. If you watch qualification, I'm like, that's it. That's it. Never leaving the room

ever again. I am so sad. All of a big allegedly getting all the event feeds for all the sessions

of qualification. I'm like, see ya. See ya. Never see anyone ever again.

I am super stoked that I just want to give a shout out to European Gymnastics because I think

this is their, they're doing all Gymnastics.tv. And that they are, that they paid the like million

dollars for world rights or whatever it costs. So thank you, European Gymnastics.

We don't know yet about whether we need a VPN though. So let's see. If it's like Europe specific,

but I'm ready, I'm ready. What's your, what's your favorite VPN? A minus tunnel bear.

I switched to Nord recently and I've been happy with it. Okay. Can you tell everybody how I was

before? Oh, good. We have a little delay, you guys, because we're not in the same country. So

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