5 • 897 Ratings
🗓️ 22 October 2023
⏱️ 101 minutes
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0:00.0 | Welcome back or welcome to the single track podcast. I'm your host, Finn Melanson, and in this episode, |
0:05.7 | I'm joined by friends and colleagues Brett Hornig and Leah Yingling to provide in-depth analysis, |
0:11.3 | commentary, and predictions for the competition at the 2023 Havelina 100, which is about a week away. |
0:18.0 | Before we get started, though, thank you to NAC for sponsoring this show. |
0:21.5 | NAC has a special deal for single track listeners where you can head over to their website, |
0:25.8 | knack.com. |
0:26.8 | That's spelled N-A-A-A-K.com, and use code single-track 15 in all caps at checkout to get 15% off your next order. |
0:35.9 | If you're looking for recommendations in the process, the three products that I have |
0:39.6 | been jamming with most often lately on my runs are their salted soup drink mix, |
0:44.8 | the watermelon drink mix, and their sweet potato purees. |
0:48.3 | They've also just got a helpful website in general. |
0:50.7 | There's a section dedicated to ultra runner recipes. |
0:53.6 | They've got hydration-based, |
0:55.1 | race-day based, and recovery-based nutritional guides. And there's a bunch more. So go check |
0:59.6 | them out. Again, that's snack.com. And the code is single track 15 to get 15% off your next |
1:05.1 | order. With that, let's get on to the show. All right, it's great to be back. We have another |
1:10.4 | preview episode, our first since UTMB and our first as a whole team together, |
1:15.3 | I believe since Canyons in April. |
1:16.8 | So that is awesome. |
1:18.7 | Leo, we got to start with you because you've been on this awesome ride, |
1:23.3 | living a version of the pro trail running dream. |
1:25.5 | Talk about that. |
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