2022 Reflections

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Edit Your Life Show

Society & Culture

4.6 • 530 Ratings

🗓️ 15 December 2022

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

What were your highs and lows of 2022? Christine reflects on the good, bad, and the ugly of 2022, and shares the top 11 Edit Your Life episodes of 2022 and things she has learned or carried forward from those episodes. Episodes mentioned: Parenting Milestones Self-Care for Stubborn People Lessons From Being A Covid Late Bloomer Time Management + Productivity [with guest Laura Vanderkam] Food Reframes + Practical Tactics [with guest Stacie Billis] Edit Your Life Top Episodes of 2022 Spotify Playlist #11 Living with Intention with Ali Edwards #10 Simple, Everyday Coping Tactics with Janine Halloran, LMHC #9 Storytelling, Uncertainty, & Optimism with Mary Laura Philpott #8 Raising Differently Wired Kids with Debbie Reber #7 Navigating Big Feelings and Hard Conversations with Katie Hurley, LMHC, PhD #6 Creating a Self-Directed Practice #5 Tiny Moments of Self-Love #4 Perfectly Imperfect Planning with Sarah Hart-Unger #3 Weathering Pandemic Stress & Uncertainty with Jonathan Baxter, LMHC #2 Weekend Food Prep #1 Sustainable Habits & Joyful Goals Other mentions: "Lessons in Chemistry" by Bonnie Garmus "Tomorrow, and Tomorrow, and Tomorrow" by Gabrielle Zevin “True Biz” by Sara Novic February 3 Instagram post re: buffer time Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to Edit Your Life, a podcast to help you edit the unnecessary from your life so you have more room to enjoy the awesome.
0:12.5	Through episodes with me, your host, Christine Coe, and a range of super smart, compassionate, and thoughtful guests,
0:18.8	you will come away with big picture insights and practical ways to declutter your home, schedule, and thoughtful guests, you will come away with big picture insights and
0:21.6	practical ways to declutter your home, schedule, and mental space without getting bogged down by perfection.
0:27.4	I have always believed that small moments and actions matter tremendously. My goal is to help you
0:33.1	find agency and space in your life through doable baby steps that will leave you feeling accomplished
0:38.1	instead of overwhelmed.
0:40.8	Hello, friends.
0:42.2	Here we are the last episode of 2022.
0:47.1	And I apologize in advance for the nasal or scratchy quality of my voice.
0:53.3	I am just beginning day two of my COVID freedom.
0:59.6	So in some ways, it's a little shocking to think that I have flown solo on this podcast this year.
1:06.5	And on the other hand, it feels like the most natural thing in the world.
1:17.5	It has been delightful to find comfort and focus in my solo episodes, and I'm grateful to the incredible guests who have joined me on the show this year.
1:21.2	In the spirit of reflection, I wanted to start this last episode of the year by sharing
1:26.4	about some of the highs and lows of this
1:28.7	past year. What struck me as I reminded myself of what happened this year via Google Calendar
1:34.8	and Instagram was that so much good came just from everyday life. We've never been a big
1:42.2	adventure type of family in the sense of epic travel or unusual experiences
1:46.6	and it works for us.
1:49.8	My thinking, and this is a caveat coming from a place of privilege, is that everyone has the capacity
1:57.9	to choose their path to joy and meaningful experiences.
	...

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