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Mindful In Minutes Meditation

2021 Lessons + Reflections

Mindful In Minutes Meditation

Mindful In Minutes Meditation

Self-improvement, Alternative Health, Education, Health & Fitness

4.82.6K Ratings

🗓️ 29 December 2021

⏱️ 51 minutes

🧾️ Download transcript

Summary

In the final freeform episode of 2021 Kelly is reflecting on a year that was unlike any other. She shares personal stories from her first year as a mother and her biggest lessons learned in 2021 as well as what she is looking forward to doing in 2022. Learn more and access the NYE retreat here  Learn more about the meditation accelerator here and use code MINDFUL to save $10 off of enrollment. The accelerator begin Jan 3rd. Learn more about these offerings and all YFY offerings at www.yogaforyouonline.com Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Do you ever feel tired of cycling through the endless amounts of trending skincare products

0:04.8

that all claim to smooth wrinkles or firm skin and give you a youthful glow?

0:09.8

But they really don't deliver results at the end of the bottle. I know I feel that way.

0:14.8

It just can feel so overwhelming, which is why I'm so happy that I found one skin. One skin

0:20.4

was founded by a team of four female PhD-level longevity scientists with over 15 years of

0:26.2

experience studying the biology of aging. And after testing thousands of peptides they discovered

0:31.4

OS1. The OS1 peptide is scientifically proven to target the main source of skin aging and actually

0:38.2

reduces the biological age of skin by several years. And one skin works deeper than surface level

0:43.7

and is designed to promote healthier skin from the inside out. I personally have been loving

0:49.3

one skin. It's so easy. I feel like it's just this thing that levels up my skincare. For being

0:54.8

honest like you know I'm not necessarily getting any younger and these crazy kids around here

1:00.0

are aging me. And so I feel so good knowing that I'm adding this peptide into my skincare routine

1:06.8

plus an extra thing that I love is that it's fragrance free and good for sensitive skin like mine.

1:10.8

One skin is for everyone that wants to prevent or reverse the signs of aging with a groundbreaking

1:15.3

approach. One skin addresses skin health at the molecular level targeting the root causes of aging.

1:21.5

So skin behaves feels and appears younger. It's time for you to experience a new

1:26.0

skin health routine at a discounted rate today. Get 15% off with code mindful at 1skin.co.

1:32.6

That's 15% off 1skin.co with code mindful. We only have one body, one skin and only you can

1:40.1

choose to make it better. Age healthy with one skin.

1:43.2

Hello and welcome to the mindful and minutes podcast. A guided meditation podcast brought to you by yoga for you.

1:54.8

I'm Kelly and today I'll be leading you through your meditation. So go ahead and get comfortable,

2:02.1

settle in and enjoy your meditation practice.

...

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