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Yeah.

All right.

All right.

Here we and we go.

What's the phrase that you hear every day?

Hey, phrase.

What's the phrase that you hear every day? Hey, phrase. What's the phrase that you hear every day? Hey, praise. What's the phrase that you hear every day? Hey, phrase. What's the phrase that you hear? Every day.

Hey, phrase.

What's the phrase that you hear? Every day. Hey, phrase. What's the phrase that you hear? Tune in, yeah, you got to tune in. Sarah Frazier on the mic, and she about to begin a co-host with the most poor one looking fleet. Take it from me, you should be listening. Live from the nation's path,, potchard is best. No need a second gas. Separated from the rest. All right, you guys. Are you ready? We're ready, dude. We're here. You are living. Breathing. You're living it up and breathing it up on the Hayfresh podcast. Welcome to the Hayfraged podcast. I'm Sarah

Frazier. There is no Paul Wharton this week. He's still away in Italy, so you get no Paul. But there is an A.J. Lopez. There's an A.J. Lopez, and that voice that you just heard was Irene Walton, who's also here. And Irene is amazing. So you guys are going to be my co-host today. Are you excited?

We're very excited. Yay! We love it. Paul will be back. We hope next week. He should be back by then. He's probably going to like, he's going to be like, I ended up flying, jetting off to Romania for the next month and a half. Oh, you don't think he'll be back? I mean, I just have a feeling he's going to, like, extend his trip and, like, go some more crazy.

He's going to meet an Italian stud, and he's going to just never come back. I do think that could happen at any time. So, anyway, the two fabulous interns are joining me. AJ is new. She's been doing the news. We're obsessed with AJ. If you follow her on Instagram, you need to. She's gorgeous. She has beautiful, dark hair. What do you? You're like, you have very gorgeous skin. You always have like very olive color. Very, very tan skin. Yeah. It's because I do terrible things, which is I use a lot of oil and I go to the beach. Oh, you're going to die soon. It's really bad, yeah.

I mean, I put sunscreen on first and then I'll just apply a layer of oil.

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