when we have to make hard decisions,

whether it's in your relationships, in your career,

your interactions with the world around you,

when you are gone at the end of your life,

what is gonna be the best part of your story,

what story do you wanna tell?

Hey everyone, Emily Voddy here, coming to you from the AG studio,

you are listening to episode 202 of Hurtle,

a wellness focus podcast where I connect with everyone from your favorite athletes

to top experts in industry CEOs about their highest highs,

toughest moments, and everything in between.

We all go through hurdles in life,

and my goal through these discussions is to empower you to better navigate yours

and move it with intention so that you can stride toward your own big potential

and of course have some fun along the way.

Today's conversation with Sally McBride is honestly,

I'm trying to find the words, it's inspiring, it is really heartfelt and vulnerable,

and I could have spent goodness, like the better part of three hours talking to Sally,

this conversation is about one hour, but even at the end of it,

I just was sitting there in amazement thinking that there were so many more topics

that we could have touched on, we don't even get into the why behind her nickname,

the yellow runner, which is actually because growing up her nickname was sunshine,

...