This episode of Control-Or Delete is sponsored by King Fisher, the company behind

recognizable home improvement brands such as B&Q and Screw Fix, who help make better homes

accessible for everyone. And who, by the way, doesn't love a pop down to be in queue? I definitely do.

Kingfisher have recently partnered with Google Cloud, a collaboration that together will support and prepare for retail's next digital age.

From infrastructure to data analytics, they are looking for the right people to help them succeed,

and that could be you.

They're looking for tech professionals interested in software engineering, data

analytics, data science, e-commerce and much more. They also have a range of brilliant benefits,

competitive salaries, private health care for the family, and an outstanding pension scheme.

So if you're interested, go to careers. Kingfisher.com today to find out more about their tech and digital roles.

Thank you so much to King Fisher for sponsoring this podcast.

Hello and welcome back to another episode of Control-Alt Delete.

My guest today is Jessica Pan, the author of Sorry I'm Late, I didn't want to come, an introverts

year of living dangerously. It's a book that really

spoke to me because I am an introvert deep down and I'm also someone that might have

got too much into the habit of saying no, turning things down,

and maybe saying inside too much when the weather's bad.

Basically not really living on the edge as much as I think I did when I was in my early 20s. And this book is an incredibly funny and

Frank book all about how Jeff decided to drastically change her life for a year. She is an introvert

by nature and she decided to live like an extrovert

for a whole year with the help of some experts and mentors along the way.

It's such a funny book just kind of chronicling her life change and really kind of

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