Welcome to the mindset, magic and manifestation podcast hosted by me, Michaela Jay.

Get ready to dive into an action-packed, bougie-based, and spiritually guided experience on all

things manifesting your next level looks like.

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Hey, guys, what's up?

Welcome back to the Mindset, Magic, and Man magic and manifestation podcast with your girl. It is I,

the Michaela J. Here to teach you how to manifest your next level looks life. Welcome back to another

episode, 202. We're talking about finding balance in the chaos because let me tell you, my life has been

so fucking crazy lately oh my god

we're going to dive into all of the things that have been going on in my life and how i'm finding

balance in them the things that i have been doing over the past six weeks to kind of stay sane

stay balanced as best as i can because it is never perfect. It is never perfect. And a couple of

mindset shifts that have been keeping me more grounded amidst the chaos. But before we dive into

everything, I want to give you guys my little life update, which you're also getting a lot of

life updates in this episode. But I am back on my pre-workout game.

I was never a pre-workout early. I always was like, I have so much energy. I can just get in the

gym. And especially with life being a little bit more hectic, it's not like I wake up in the

morning and I go to the gym like I used to. Sometimes it's an afternoon workout. Sometimes

it's an evening workout. There's less consistency in the timeline that I get in the gym. And so,

you know, when it's the afternoon, you're in that like 3 p.m. slump. The last thing you want to do is

workout. So relying on my first form pre-workout has been really helpful as I've been adjusting the times that I'm

working out. So I'm on my pre-workout game with the megawatt and specifically in the rocket pop flavor.

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