#202: Can I Trade Unhealthy Patterns for God-honoring Habits? With Amber Lia

4:13 Podcast with Jennifer Rothschild

Jennifer Rothschild

Religion & Spirituality, Christianity

5 • 1.1K Ratings

🗓️ 14 July 2022

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Amber Lia used to be a college athlete and recreational bodybuilder, but after 10 years of marriage and five pregnancies, she realized she was among the 74% of people who are considered overweight, according to the CDC.

Well, Amber went on a journey to reclaim her health, one unhealthy pattern at a time. And today, she’ll help us do the same.

Amber shares practical strategies to help you leave behind feelings of defeat, overcome food triggers, and embrace healthy habits. She’ll explain how, with God’s grace, you can win the spiritual tug-of-war between bad patterns and good habits, which is the ultimate food fight.

Are you ready? We’re about to exchange our unhealthy patterns for God-honoring habits!

SHOW NOTES: 413podcast.com/202

Transcript

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0:00.0	Hey, 413ers, this is KC Jennifer seeing eye guy and I've got big news, breaking news.
0:10.2	Jennifer's latest book is about to release and we want you to be the first to know.
0:16.1	It's Amos, an invitation to the good life.
0:20.2	You're going to love how she takes this Old Testament prophecy, which is full of bad
0:26.4	news and turns each condemnation into an invitation, an invitation to live your best life.
0:37.2	It's an eight week video based study, so check it out on JenniferRothchild.com slash Amos
0:45.0	to preorder and even get the first chapter in teaching video for free, absolutely free.
0:52.3	So it's time to make Amos famous, all right, now for the podcast.
1:00.4	And that was the image of what I wanted, I wanted to be that righteous person who was stewarding
1:05.4	her body well, obeying the Lord in every area of my life and bearing fruit in old age
1:11.1	and flourishing.
1:12.1	And so that became my shift instead of just looking cute, I didn't want to just look cute.
1:17.5	I want to flourish in every aspect of my life.
1:25.0	Do you ever feel trapped in unhealthy thinking and eating patterns?
1:29.9	I know me too.
1:31.9	The spiritual tug of war between bad patterns and good habits is the ultimate food fight.
1:39.0	But the good news is that with God's grace, you can win.
1:44.1	That can help you with a new, healthier way to live.
1:47.3	Author Ambralia is here today and she's going to give you the practical strategies that
1:52.0	you need to leave behind feelings of defeat, overcome food triggers and embrace healthy
1:59.5	habits.
2:00.5	So let's dive into this life giving conversation.
	...

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