202: BCAAs, overcoming plateaus, strength & conditioning moves & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 16 December 2015

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Q&A time! Sal, Adam & Justin answer your questions about sipping BCAAs throughout the day, the benefits of desiccated liver, the next thing that will shatter their fitness paradigm, great kettle bell strength and conditioning movements and what to do when you are spinning your wheels and not progressing. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com

Transcript

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0:00.0	Here we go, here we go.
0:00.8	Here we go, go, go, go, go, go, go, go, go, go.
0:03.6	All right, we got a winner.
0:05.0	There we go, yeah.
0:05.8	Winner.
0:07.3	We got a T-shirt winner.
0:08.5	Hey winner, who?
0:10.3	Hey lucky you.
0:11.4	All right.
0:13.0	You know something that's not a person.
0:14.9	Our reviews have been going down slowly but surely.
0:18.3	You son of a bitch.
0:20.4	So we had four reviews this last week.
0:23.8	Let's pre-weeks off.
0:24.7	Who doesn't want a free T-shirt?
0:25.9	I don't know, I don't know.
0:26.8	I don't know if he's going out here.
0:27.9	For me, that.
0:28.8	Well, in the defense of our listeners, guys, it is,
0:32.8	we are approaching Christmas right now.
0:34.6	It is the holidays, most people are stressed out right now.
0:36.8	That's right, you're going to be on the computer.
	...

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