202: 3 Surprisingly Effective Time Management Strategies with Megan Sumrell
Maximized Minimalist Podcast
Katy Wells
4.8 • 936 Ratings
🗓️ 3 May 2023
⏱️ 37 minutes
🧾️ Download transcript
Summary
When you think of your daily life, do any of these come to mind?
- feel pressure to get as much done as possible from sun up to sun down
- struggle with lack of boundaries with your time and energy
- overwhelmed with prioritizing and knowing what to do next because everything feels important
- you can't "catch-up" no matter what you do
You're in luck because on the show today is my good friend and time management expert for women, Megan Sumrell.
You'll learn:
- why old-school time-management strategies set us up for failure and leave us exhausted and overwhelmed
- how to open up time in your day to get things done that really matter
- Megan's realistic time management strategies for women and mamas
I'm so excited to hear how this episode helps!
xx Katy
P.S. Megan's FREE One-Notebook Challenge begins Monday 5/15. I know you'll love it, especially you have dozens of notebooks, sticky notes and reminders and struggle to keep up with it all.
She is going to walk you through exactly how you can stay organized with just ONE notebook and how to "process" it each week.
Even better, it is no more 30 minutes each day at 12pm EST and yes...replays are available if you miss it live!
CLICK HERE TO SIGN UP FOR FREE
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What does it mean to live more with less? I'm Katie Wells and welcome to the Maximized Minimalist |
| 0:07.7 | podcast. If you found yourself caught up in the hamster wheel of modern day motherhood and want to |
| 0:14.1 | rewrite the script, congratulations you're in the right place. I'm here to be your guide and help you take |
| 0:20.6 | back your motherhood |
| 0:21.6 | and achieve a simpler, more joy-filled life. Cheers to being a maximized minimalist. Enjoy the show. |
| 0:30.1 | Megan, Summerl, welcome back to the maximized mentalist. I'm so excited to hang out with you today |
| 0:36.0 | and talk all things time management. So |
| 0:39.0 | for any new listeners, I know, for any new listeners out there, make sure to go back and listen |
| 0:44.5 | to the last episode we did together, more on time management strategies. We're kind of really |
| 0:49.2 | kind of dovetailing into that with a part two today. So go back and listen to that one after |
| 0:53.3 | today's. And I'm super |
| 0:54.9 | excited to bring Megan on. She's my go-to person for all things time management for women, |
| 1:00.4 | because we want to be efficient with their time. We want to be productive, but we don't want to |
| 1:04.5 | feel like we're stuck underwater, which it can feel like on a day-to-day basis as a caregiver, |
| 1:10.5 | as a mom. Megan and I are both |
| 1:12.5 | entrepreneurs. We work from home. And with all the spinning plates in the air, sometimes time |
| 1:16.4 | management just feels like an exercise in futility. Like, what's the point? But I've learned so much |
| 1:21.1 | from Megan since I've gotten to know her over the last year plus and excited to welcome you |
| 1:25.6 | back. Yay! Here we go. Thank you. Being here is such a treat. |
| 1:29.4 | I feel like our missions are just so tightly interwoven. So much of what I've learned from you |
| 1:35.8 | on the physical side bleeds into how I view time and vice versa. So I'm just, I'm excited to be |
| 1:41.8 | back. Thank you. So let's dive right into the meat and potatoes, right? |
... |
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