2019‘s Greatest Hits w/ Anders Varner - Real Chalk #108

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.7 • 2.8K Ratings

🗓️ 31 December 2019

⏱️ 85 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This weeks episode is with Anders Varner (host of barbell shrugged). I wanted to have Anders on the show to basically highlight some of his favorite moments from the almost 100 podcasts that he’s recorded this year. Essentially creating a greatest hits list.

We spend about 15 minutes on one particular piece at a time so there’s really no down time for non-knowledge bombs. Everything is a highlight reel, which makes it super easy and fun to listen to the whole time. Enjoy!

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Show notes: http://www.shruggedcollective.com/rc-ep108

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

WEBSITE ► https://www.ShruggedCollective.com

INSTAGRAM ► https://instagram.com/shruggedcollective

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TWITTER ► http://twitter.com/barbellshrugged

Transcript

Click on a timestamp to play from that location

0:00.0	What's up guys welcome to another Tuesday and another episode of hopefully your favorite podcast real chalk on the
0:06.0	Structe collective this week we're going to have Anders Varner on the show the host of barbell shrugged and
0:11.4	Basically what I wanted to have him on for this week was to talk about all the highlights of all the podcasts that he's done this year
0:17.2	What are like some of the favorite things that you've learned about nutrition or life or whatever?
0:22.4	So I try to ask him all these questions and kind of just compile a nice little greatest hit list for you guys
0:28.5	Into one little episode that's an hour long so I
0:31.9	Think we did a pretty good job
0:33.9	Obviously, you know, I've been friends with Anders forever so we got to get we get sidetracked a little bit here and there
0:38.6	We were also in an event called strong New York and there was a huge seminar going on right next to us
0:45.0	And they were all talking like you know, I mean all answering questions and people raising hands and stuff like that
0:51.4	And we were yelling so loud off to the side about this podcast like in the middle of it
0:56.6	Where they all looked over at us and we didn't know what was going on we're like what's going on and the guy on the stage is looking at us
1:02.1	And he's like shut the fuck up
1:05.4	So I guess we were actually louder than the actual the whole seminar that was going on next to us so
1:11.8	If that gives you any insight into how exciting this podcast may be hopefully you know
1:16.0	That's just just a little bit for you guys
1:18.3	So anyway, I hope you guys love this podcast. It is you know technically in my eyes
1:22.4	It would be like a greatest hits for Anders on his podcast over there called barbell shrug
1:26.7	So I think that you're going to get a bunch of nice little cool little bits that are going to last about 15 20 minutes
1:31.6	A pop and then and we'll keep moving on
1:34.6	Before we get into the show, I just want you to know that January 6th is coming right around the corner
1:39.8	Obviously you're like well January 6th. What about January 1st?
	...

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