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Optimal Living Daily - Personal Development and Self-Improvement

2015: 10 Growth Mindset Do's and Don'ts by Jason Loebig of Live Better Co on Practicing Simplicity

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6 • 3.2K Ratings

🗓️ 17 June 2021

⏱️ ? minutes

🧾️ Download transcript

Summary

Jason Loebig of LiveBetterCo shares 10 mindset do's and don'ts Episode 2015: 10 Growth Mindset Do's and Don'ts by Jason Loebig of Live Better Co on Practicing Simplicity At Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life. Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique ability to translate even the most immeasurable life dreams into a distinct, tangible reality for consumers and businesses alike, Jason and Bret Gornik have accumulated nearly 20 years of wellness experience by charting their own course through the biggest corporations to starting their own company from the ground up. They know fitness. They know wellness. They know how to bring dreams to reality. They know how to create real change. They know how to live life, better.  The original post is located here: https://www.livebetterco.org/blog/2020/4/14/10-growth-mindset-dos-and-donts   Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is Optimal Living Daily Episode 2015,

0:03.4

10 Growth Mindset, Dues and Dones

0:06.4

by Jason Lowbig of LiveBetterCo.org

0:09.4

and I'm Justin Mollick.

0:10.9

Welcome back to Optimal Living Daily or the OLD podcast.

0:14.5

Welcome for the first time if you're new here.

0:16.6

This is where I read to you from some of the best blogs I can find

0:19.6

and get permission from, mostly covering personal

0:22.1

development and minimalism on this show.

0:24.6

And with that, let's get right to it

0:26.2

and start optimizing your life.

0:32.5

10 Growth Mindset, Dues and Dones

0:35.6

by Jason Lowbig of LiveBetterCo.org

0:39.6

Detox, Do Practice Simplicity

0:43.9

Minimilism is trendy but not necessary.

0:47.2

That being said, there are many lessons to learn from

0:50.0

lesses more. For one, we tend to appreciate things

0:53.6

more when they are in short supply simply because we can actually give them

0:57.6

the attention they deserve. This includes making small but powerful changes to

1:02.1

your mindset like focusing on gratitude rather than being quick to complain.

1:07.4

Take a week to make this change rather than trying to change many things at once.

1:12.0

It's easy to focus on saying thank you more often but

...

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