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The Cabral Concept

2013: How Not to "Over Fast" & Shut Down Your Thyroid & Progesterone (TWT)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.81.8K Ratings

🗓️ 10 August 2021

⏱️ 20 minutes

🧾️ Download transcript

Summary

It's amazing that it's taken this long, but finally, we are starting to find a balance with "experts" in the space no longer subscribing to the notion that everyone should be fasting the majority of the day every day…
 
This is very important since from a clinical standpoint many of my colleagues and I have seen rapidly declining thyroid and sex hormones in those that "over fast…"
 
That's why on today's #CabralConcept 2013 I'd like to share with you how not to over-fast & shut down your thyroid and progesterone levels - Enjoy the show and let me know what you thought in the comments below!

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http://StephenCabral.com/2013

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Transcript

Click on a timestamp to play from that location

0:00.0

Before we get started with today's show, I would love to be able to share with you that right now,

0:04.7

I am giving away the rain barrel effect my book for free. So after three years of it being

0:10.8

imprinted in tens of thousands of people coming back and saying that the book has been able to shed

0:17.3

some light and share with them exactly how to get well, lose the weight and live longer,

0:23.0

stronger in a way that they haven't seen before. So the book, the first half of the book,

0:27.6

literally goes through the top ten ways that we become sick, that we become unwell,

0:33.1

how we start to gain weight and age faster. Then the second half of the book is exactly how I

0:38.4

practice integrative health. It goes through the diet, the exercise, the stress reduction,

0:43.9

the toxin removal, the rest protocols, the emotional balance, the scientifically back supplements,

0:49.3

and the success mindset you need in order to be able to fully heal. And I would love to give that

0:55.3

book to you or one of your loved ones completely free. So right now over at stevencabral.com,

1:02.0

you can get that book completely free. All you have to do is pay for shipping and handling.

1:06.4

I paid, I have the book printed, you pay for the shipping and handling. And again, you can check

1:10.8

that out over at stevencabral.com going on now. Enjoy the show. Take care.

1:18.4

Welcome to the Cabral Concept where board certified natural path and integrative health

1:22.9

practitioner Dr. Steven Cabral shares how he was diagnosed at the age of 17 with a life altering

1:28.5

illness and given no hope for recovery. He was only after studying and traveling all over the world.

1:33.6

Did he discover how to combine ancient ayurvedic healing practices with state-of-the-art

1:38.2

naturopathic and functional medicine to fully rebalance the body and re-energize it with life?

1:43.6

It's time to discover how to get well, lose weight, and finally feel alive again.

1:48.4

And now here's your host Dr. Steven Cabral.

1:53.7

Welcome back everyone. Great to have you here today. Love being able to talk about the topic of

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