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Mind Pump: Raw Fitness Truth

2011: How to Improve the Mind Muscle Connection, Building Muscle Working Out Only 15 Minutes Per Day, Strategies for Success When Starting Out in Fitness & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 15 February 2023

⏱️ 107 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: If you’re on a low-carb diet, you probably need to INCREASE your sodium. (2:22)

  • The guys share their current challenges and stances with their kids and technology. (10:04)

  • Jailbreaking ChatGPT. (31:46)

  • Beyond Meat flop. (43:22)

  • Your intelligence and its connection to your financial status. (45:14)

  • Are electric car fires a cause for concern? (52:41)

  • Mind Pump’s most used Organifi products. (56:18)

  • Shout out to Reason Magazine. (57:37)

  • #ListenerLive question #1 – What is the best way to train during Ramadan? (59:32)

  • #ListenerLive question #2 - How do I connect with my muscles? (1:13:08)

  • #ListenerLive question #3 - Can I keep running MAPS 15 back over and over as-is or add in extra exercises when possible? (1:20:57)

  • #ListenerLive question #4 – What is the best approach to achieve permanent fat loss? (1:29:11)

Related Links/Products Mentioned

People Mentioned

Transcript

Click on a timestamp to play from that location

0:00.0

Today on Good Different News, Paul finds Brits disliked talking about weather.

0:04.8

Oh, it's raining.

0:05.8

And more Good News just in at Suzuki.

0:08.4

With tech packed in and two years free servicing until 31st of March,

0:12.3

get great cars like the Swift, S-Cross and Vitara at prices you wouldn't expect.

0:17.2

Join us next time for more Good News, hopefully.

0:20.1

Search Suzuki Cars, Suzuki Good Different.

0:23.3

Offer applies to UK private retail purchases from participating Suzuki dealer terms

0:27.0

and exclusions apply C-Cross.

0:31.1

If you want to pump your body and expand your mind, there's only one place to go.

0:36.6

Mind, pop, mind, pop with your hosts.

0:39.5

Salta Stefano, Adam Schaefer, and Justin Andrews.

0:43.7

You just found the world's number one fitness health and entertainment podcast.

0:47.5

This is Mind Pump.

0:48.5

Right until this episode, we answered live caller's questions after a 54 minute introductory

0:53.1

conversation where we talk about fitness, current events,

0:56.4

scientific studies, our families and much more.

0:59.3

By the way, you could check the show notes for timestamps if you just want to fast forward

1:02.5

to your favorite part.

1:03.5

Also, you want to be on an episode like this one?

1:05.8

Email your question to live at mindpumpmedia.com.

1:08.4

This episode is brought to you by some sponsors.

...

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