Secret Facebook groups. These are the new cool thing. I'm not sure if you got the memo, but it's like 2008, 2009 all over again.

Facebook groups, especially the secret groups, they're on fire. I don't know what's going on but we've got one going it's for

yoga body clients and yoga talk show listeners it's moderated by yours truly it's just me in there

so if you want to connect with me watch me make some ridiculous

selfie videos hanging from my yoga trapeze and eating disgusting food like I do it's a

great place to connect with other people as well it's me and about five

six hundred other yoga body people right now

by the time you get there will probably be over a thousand people all around the

world so it's an interesting group of people all the conversations are

private and to get to the private group go to this

you're yoga body network

com again that's yoga body network

request to join you'll see it in the top right-hand corner, a little button, and if you're not crazy, we'll let you in to our secret group.

One of the most common questions I get from people is, hey Lucas, how can I make this traveling

thing work?

And the reason people ask me is because I left my country, I'm American and I left the

U.S. when I was 25 years old and I have been away ever since.

I've been traveling and living and working in many different parts of the world and

I have been fortunate enough to see lots and lots of different places in the world and

Very often I don't have a really good answer you just kind of figure it out and I figured it out pretty quickly. I didn't find it more or less difficult to work and live in other

countries than in my own country. There's certain things that are certainly easier in the

U.S. than in other countries, but it's very doable. This show is a departure from our usual

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