201: A Practical Tool to Conquer the Holidays
The Connected Life
Justin Stumvoll
4.9 • 2.6K Ratings
🗓️ 7 November 2022
⏱️ 61 minutes
🧾️ Download transcript
Summary
For many of us, the good and the bad of the holidays seem to happen to us. Emotional rollercoasters are common as we’re flooded with memories and faced with creating new ones. But do we really want some of the most important times of the year to be left up to chance?
On the heels of the last episode, addressing emotional resource, Abi and Justin’s close friend Marcus Miller joins the conversation. Marcus shares practical ways that he develops emotional resource from the amazing moments happening right in front of him. He talks about his history of pulling the best moments out of his past holidays and how he practically applies them to the holiday season at hand. Together they discuss how to practically create and apply goodness to the holidays right now.
If you’re wanting to get empowered and learn how to make the holiday seasons amazing, this episode will equip you with the tool necessary to change the holiday game forever!
Transcript
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| 0:00.0 | Life isn't perfect, and neither we. |
| 0:05.6 | No, but we know how to face our fears and have some fun and talk about all the messiest |
| 0:11.8 | things of life. |
| 0:12.8 | Like the messiest things. |
| 0:14.5 | Get connected to yourself, get connected to others and get connected to the life right |
| 0:20.5 | in front of you. |
| 0:21.6 | This is the connected life with Justin and Abby. |
| 0:24.4 | That's me. |
| 0:25.4 | That's you. |
| 0:26.4 | And you. |
| 0:27.4 | We connect to life peeps it's Justin here and we have a special guest for you today. |
| 0:32.5 | We do. |
| 0:33.5 | And we're going to get into that special guest in a second. |
| 0:37.3 | But I wanted to start off with a story of how we got here tonight. |
| 0:45.6 | Oh, no. |
| 0:48.8 | I, we have been bumbling around setting up the technology for tonight because there was |
| 0:55.2 | a bit of a miscommunication. |
| 0:57.2 | Abby thinks she heard one thing. |
| 0:59.0 | I think I heard another and we wound up being surprised with my good friend Marcus Miller |
| 1:03.8 | who is suddenly on zoom with us. |
| 1:07.0 | No, I planned this as a podcast night recording. |
| 1:11.4 | You planned this as a podcast night recording between me and you. |
... |
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