What's going on, you sexy beech? And yeah, I'm talking to you. Man, you are looking good. Keep it up. Keep going to the gym. You are absolutely crushing it. Welcome to DailySwold podcast. I'm glad that you are here. If you're brand new, subscribe and check out thedailyswole.com for all the links. Leave a review Apple podcast. And reminder that tonight, by time you're listening to this, you might have missed it. Oh, no, but we have a roundtable tonight inside Swinormis X for the Swallfam. So if you're a member, you get access to all the content inside, well, with the SwolFam membership, you'll start for less than five bucks. You can get access to Swole TV and all the private live streams as well as the roundtables where we have literally group calls. And you can call in, talk to me, talk to other members of the fam. It's fantastic. And of course, you could also check out our other memberships. Go over there, SwolormisX.com. You could download the Seven Pillars ebook. If you've never downloaded that before, you can check out our membership options.

But tonight at 6 p.m. Eastern Time, Swolefam Roundtable is going down.

Don't miss out on that.

That's all I got.

That's all I got for you.

What do you want from me?

What do you want from them here every day?

Just trying to just trying to make you laugh and drop some salty, salty sack on your chins.

You're going to like today's episode.

Bye bye.

The sun is shining.

The birds are chirping.

The bacon is sizzling.

Welcome to the Daily Swole.

Music Welcome to the Daily Swole. Testing, testing, testing, test, testing, testing, testicles, testicles.

Welcome, everyone to episode 20, Hyundai and Ocho of the Daily Mother-wo. The most muscular swole cast, beer cast, broadcast, game cast, mancast, Pimcast, sleeves, cast, and slate cast in the realm. Because when I flex, you flex, we all flex our biceps. What's going on, bishes, booshes, busters, hustlers, and your Hoes, it's your boy, Papa Swolio, back with another

episode. Today's episode, The Beastcast is brought to you, is powered, and is sponsored by

Everston K2 Flexen on all you, y'all.

It's the fucking Catalina one, Mr. Yeah, all right. What's going on, everyone?

Welcome to the Daily Swole Beast cast. It's episode 20, Hondo and Ocho. It is a Thursday. So make sure you drop some biceps and gorillas in the comments below. Let's get a little bit more around the horn. All right, Swole fan. What's up, Pedro, Amy, Isabel, Nick Tyler, Judith.

We are ready to make some gains today.

Drop in the comments, what'd you smash?

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